Phil Ballard
The Wave
70-79
Phil Ballard
Double Centurion

All-time

Miles 443
Calories 15,973
Score 0

  • October 5, 2016

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 12:09

  • June 13, 2016

    3.4 Miles
    97 Calories
    0 Score
    Rides
    3.37 mi in 19:09

  • May 9, 2016

    3.4 Miles
    97 Calories
    0 Score
    Rides
    3.37 mi in 17:32

  • February 17, 2016

    6.3 Miles
    189 Calories
    0 Score
    Rides
    6.33 mi in 33:36

  • January 2, 2016

    5.4 Miles
    192 Calories
    0 Score
    Rides
    5.37 mi in 33:42

  • December 2, 2015

    5.0 Miles
    145 Calories
    0 Score
    Rides
    5.00 mi in 24:41

  • November 19, 2015

    5.4 Miles
    178 Calories
    0 Score
    Rides
    5.43 mi in 30:33

  • November 18, 2015

    6.9 Miles
    215 Calories
    0 Score
    Rides
    6.91 mi in 36:02

  • November 15, 2015

    5.4 Miles
    176 Calories
    0 Score
    Rides
    5.43 mi in 32:17

  • November 11, 2015

    5.4 Miles
    195 Calories
    0 Score
    Rides
    5.37 mi in 31:28
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:10

1.0 Miles
14.4 MPH
102 Watts
Rolling Thunder

4:45

1.0 Miles
12.8 MPH
99 Watts
Redwood Dash

6:07

1.5 Miles
14.9 MPH
125 Watts
Campus Loop

8:32

2.0 Miles
14.2 MPH
123 Watts
Mini Mayhem

9:10

2.0 Miles
13.2 MPH
87 Watts
Evening Bliss

10:49

2.4 Miles
12.9 MPH
104 Watts
Lost Trail

13:31

2.9 Miles
12.9 MPH
96 Watts
Alpine Splash

16:11

2.9 Miles
10.8 MPH
113 Watts
Coastal Run

14:28

3.4 Miles
13.9 MPH
117 Watts
Bent Spoke

19:01

4.0 Miles
12.5 MPH
116 Watts
Fruitdale

18:13

4.4 Miles
14.5 MPH
115 Watts

Moderate

City Express

32:45

4.5 Miles
8.3 MPH
102 Watts
Dragon Fire

23:18

5.0 Miles
12.9 MPH
100 Watts
Billy Goat Falls

26:23

5.4 Miles
12.1 MPH
121 Watts
Broken Spoke

27:36

5.4 Miles
11.6 MPH
104 Watts
Moody Ambush

27:46

5.4 Miles
11.5 MPH
103 Watts
Ironhorse Rush

30:05

6.0 Miles
11.9 MPH
110 Watts
Quicksilver

31:00

6.3 Miles
12.2 MPH
101 Watts
Farmers Bluff

30:49

6.9 Miles
13.5 MPH
117 Watts
Stump Puller

30:36

6.9 Miles
13.6 MPH
111 Watts
Sunday Afternoon

39:36

7.0 Miles
10.5 MPH
72 Watts

Challenging

Stormy Hollow

38:16

7.4 Miles
11.7 MPH
112 Watts
Odyssey

40:55

7.6 Miles
11.1 MPH
114 Watts
Monkey Pass

48:10

9.5 Miles
11.9 MPH
97 Watts
Drifters Peak

57:59

10.2 Miles
10.5 MPH
99 Watts
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