Allison Ramer
YMCA - Central Maryland - Parkville Family Center
20-29
Allison Ramer
McKinley

All-time

Miles 729
Calories 29,569
Score 8,325

  • February 17, 2016

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 20:33

  • August 12, 2015

    5.0 Miles
    169 Calories
    0 Score
    Rides
    2.04 mi in 8:52
    3.00 mi in 12:40

  • July 8, 2015

    5.5 Miles
    195 Calories
    0 Score
    Rides
    5.50 mi in 24:39

  • June 29, 2015

    5.0 Miles
    180 Calories
    0 Score
    Rides
    4.99 mi in 22:05

  • June 10, 2015

    1.9 Miles
    72 Calories
    0 Score
    Rides
    1.94 mi in 8:22

  • April 10, 2015

    10.0 Miles
    372 Calories
    0 Score
    Rides
    10.00 mi in 43:16

  • March 27, 2015

    9.2 Miles
    317 Calories
    0 Score
    Rides
    9.22 mi in 40:04

  • March 23, 2015

    7.8 Miles
    272 Calories
    0 Score
    Rides
    1.50 mi in 7:23
    6.33 mi in 25:42

  • March 10, 2015

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 21:39

  • February 20, 2015

    8.0 Miles
    297 Calories
    0 Score
    Rides
    1.02 mi in 5:09
    6.98 mi in 29:45
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:52

1.0 Miles
12.2 MPH
89 Watts
Rolling Thunder

3:08

1.0 Miles
19.4 MPH
227 Watts
Redwood Dash

5:10

1.5 Miles
17.1 MPH
162 Watts
Campus Loop

7:38

2.0 Miles
15.9 MPH
142 Watts
Evening Bliss

8:56

2.4 Miles
15.8 MPH
147 Watts
Rabbit Run

9:47

2.4 Miles
14.4 MPH
115 Watts
Lost Trail

9:54

2.9 Miles
17.7 MPH
197 Watts
Alpine Splash

11:23

2.9 Miles
15.4 MPH
175 Watts
Coastal Run

12:15

3.4 Miles
16.5 MPH
163 Watts
Bent Spoke

18:15

4.0 Miles
13.0 MPH
109 Watts
Fruitdale

16:22

4.4 Miles
16.2 MPH
147 Watts

Moderate

City Express

20:13

4.5 Miles
13.4 MPH
175 Watts
Dragon Fire

18:20

5.0 Miles
16.3 MPH
154 Watts
Billy Goat Falls

19:29

5.4 Miles
16.4 MPH
187 Watts
Moody Ambush

19:30

5.4 Miles
16.4 MPH
172 Watts
Quicksilver

24:40

6.3 Miles
15.4 MPH
143 Watts
Farmers Bluff

23:38

6.9 Miles
17.5 MPH
184 Watts
Stump Puller

29:55

6.9 Miles
13.9 MPH
113 Watts
Apple Grinder

27:00

7.0 Miles
15.5 MPH
154 Watts

Challenging

Ravens Roost

29:27

7.2 Miles
14.7 MPH
146 Watts
Stormy Hollow

28:44

7.4 Miles
15.5 MPH
161 Watts
Odyssey

32:02

7.6 Miles
14.4 MPH
145 Watts
Wicked Workout

32:33

7.9 Miles
14.5 MPH
157 Watts
Oh Mama

29:47

7.9 Miles
15.8 MPH
184 Watts
Rough Rider

32:08

8.4 Miles
15.7 MPH
143 Watts
Falcon Flight

30:03

8.4 Miles
16.8 MPH
177 Watts
Monkey Pass

40:01

9.5 Miles
14.4 MPH
135 Watts
Outlaw Rock

44:55

10.0 Miles
13.4 MPH
136 Watts
Camel Country

38:29

10.0 Miles
15.5 MPH
186 Watts
Drifters Peak

41:28

10.2 Miles
14.7 MPH
160 Watts

Extreme

Thunderball

37:05

10.7 Miles
17.3 MPH
199 Watts
Gut Buster

44:21

11.0 Miles
14.8 MPH
169 Watts
Lost Valley

46:08

11.5 Miles
14.9 MPH
184 Watts
Vindicator

52:36

12.2 Miles
13.9 MPH
143 Watts
Grape Stomper

46:01

12.2 Miles
15.8 MPH
171 Watts
Pyramid Mountain

45:20

13.5 Miles
17.9 MPH
191 Watts
Temple Ridge

50:22

13.5 Miles
16.1 MPH
156 Watts
Ascension

1:13:24

18.3 Miles
14.8 MPH
170 Watts
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