Mathew Merlo
Genesis Fitness - Warners Bay
20-29
Mathew Merlo
Double Marathoner

All-time

Miles 93
Calories 4,170
Score 0

  • November 11, 2014

    6.9 Miles
    299 Calories
    0 Score
    Rides
    6.91 mi in 22:56

  • November 10, 2014

    6.3 Miles
    272 Calories
    0 Score
    Rides
    6.33 mi in 20:48

  • November 6, 2014

    6.0 Miles
    279 Calories
    0 Score
    Rides
    6.01 mi in 20:31

  • November 4, 2014

    5.4 Miles
    239 Calories
    0 Score
    Rides
    5.43 mi in 18:26

  • November 3, 2014

    5.4 Miles
    242 Calories
    0 Score
    Rides
    5.43 mi in 18:13

  • October 31, 2014

    5.0 Miles
    213 Calories
    0 Score
    Rides
    5.00 mi in 15:58

  • October 30, 2014

    5.4 Miles
    250 Calories
    0 Score
    Rides
    5.37 mi in 18:51

  • October 28, 2014

    3.4 Miles
    140 Calories
    0 Score
    Rides
    3.37 mi in 11:09

  • October 27, 2014

    2.9 Miles
    140 Calories
    0 Score
    Rides
    2.93 mi in 10:22

  • October 24, 2014

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.91 mi in 9:50
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:45

1.0 Miles
15.8 MPH
151 Watts
Rolling Thunder

4:00

1.0 Miles
15.2 MPH
150 Watts
Redwood Dash

5:26

1.5 Miles
16.4 MPH
159 Watts
Campus Loop

7:21

2.0 Miles
16.5 MPH
153 Watts
Mini Mayhem

6:27

2.0 Miles
18.7 MPH
194 Watts
Evening Bliss

9:16

2.4 Miles
15.2 MPH
147 Watts
Rabbit Run

7:42

2.4 Miles
18.2 MPH
194 Watts
Lost Trail

9:50

2.9 Miles
17.7 MPH
181 Watts
Alpine Splash

10:22

2.9 Miles
16.9 MPH
201 Watts
Coastal Run

11:09

3.4 Miles
18.1 MPH
186 Watts
Bent Spoke

13:59

4.0 Miles
16.9 MPH
181 Watts
Fruitdale

13:48

4.4 Miles
19.2 MPH
202 Watts

Moderate

City Express

19:30

4.5 Miles
13.9 MPH
177 Watts
Dragon Fire

15:58

5.0 Miles
18.7 MPH
198 Watts
Billy Goat Falls

18:51

5.4 Miles
17.0 MPH
197 Watts
Broken Spoke

18:13

5.4 Miles
17.5 MPH
197 Watts
Moody Ambush

18:26

5.4 Miles
17.4 MPH
192 Watts
Ironhorse Rush

20:31

6.0 Miles
17.5 MPH
202 Watts
Quicksilver

20:48

6.3 Miles
18.2 MPH
194 Watts
Farmers Bluff

22:56

6.9 Miles
18.1 MPH
193 Watts
Sunday Afternoon

23:38

7.0 Miles
17.6 MPH
191 Watts

Challenging

Outlaw Rock

34:54

10.0 Miles
17.1 MPH
210 Watts
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