Jon Kay
Double Marathoner

All-time

Miles 79
Calories 3,298
Score 8,149
  • July 18, 2014

    4.5 Miles
    234 Calories
    0 Score
    Rides
    4.53 mi in 20:37
  • July 14, 2014

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 7:43
  • February 2, 2012

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.91 mi in 9:58
  • February 1, 2012

    2.4 Miles
    103 Calories
    0 Score
    Rides
    2.36 mi in 7:52
  • January 31, 2012

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 4:59
  • January 6, 2012

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.43 mi in 21:09
  • January 5, 2012

    5.4 Miles
    232 Calories
    0 Score
    Rides
    5.43 mi in 20:07
  • December 6, 2011

    6.3 Miles
    261 Calories
    0 Score
    Rides
    6.33 mi in 22:45
  • December 5, 2011

    5.0 Miles
    212 Calories
    0 Score
    Rides
    5.00 mi in 16:59
  • November 23, 2011

    5.4 Miles
    246 Calories
    0 Score
    Rides
    5.37 mi in 20:44

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:03

1.0 Miles
19.3 MPH
215 Watts
Rolling Thunder

4:08

1.0 Miles
14.7 MPH
124 Watts
Redwood Dash

4:59

1.5 Miles
17.8 MPH
177 Watts
Campus Loop

7:15

2.0 Miles
16.7 MPH
160 Watts
Mini Mayhem

7:43

2.0 Miles
15.6 MPH
125 Watts
Evening Bliss

7:52

2.4 Miles
17.9 MPH
193 Watts
Rabbit Run

8:11

2.4 Miles
17.0 MPH
172 Watts
Lost Trail

9:58

2.9 Miles
17.5 MPH
186 Watts
Alpine Splash

11:07

2.9 Miles
15.7 MPH
182 Watts
Coastal Run

12:07

3.4 Miles
16.6 MPH
169 Watts
Bent Spoke

15:13

4.0 Miles
15.6 MPH
162 Watts
Fruitdale

15:39

4.4 Miles
16.9 MPH
158 Watts

Moderate

City Express

20:37

4.5 Miles
13.1 MPH
164 Watts
Dragon Fire

16:59

5.0 Miles
17.6 MPH
183 Watts
Billy Goat Falls

20:44

5.4 Miles
15.5 MPH
173 Watts
Broken Spoke

20:07

5.4 Miles
15.9 MPH
168 Watts
Moody Ambush

21:09

5.4 Miles
15.1 MPH
153 Watts
Quicksilver

22:45

6.3 Miles
16.7 MPH
167 Watts