Ben D
Revolution Sport Sante
30-39
Ben D
Double Centurion

All-time

Miles 221
Calories 9,794
Score 6,111

  • January 27, 2017

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 22:26

  • April 26, 2013

    13.5 Miles
    557 Calories
    0 Score
    Rides
    13.50 mi in 47:45

  • April 2, 2013

    8.4 Miles
    372 Calories
    0 Score
    Rides
    8.38 mi in 29:31

  • March 26, 2013

    10.2 Miles
    464 Calories
    0 Score
    Rides
    10.16 mi in 40:23

  • March 25, 2013

    6.3 Miles
    263 Calories
    0 Score
    Rides
    6.33 mi in 21:14

  • March 22, 2013

    11.0 Miles
    471 Calories
    0 Score
    Rides
    1.50 mi in 4:45
    9.54 mi in 1:01:58

  • March 19, 2013

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.43 mi in 19:48

  • March 1, 2013

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 6:48

  • February 13, 2013

    2.0 Miles
    87 Calories
    0 Score
    Rides
    2.03 mi in 6:16

  • September 24, 2012

    7.4 Miles
    349 Calories
    0 Score
    Rides
    7.44 mi in 25:38
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:50

1.0 Miles
21.0 MPH
246 Watts
Rolling Thunder

3:24

1.0 Miles
18.0 MPH
185 Watts
Redwood Dash

4:45

1.5 Miles
18.8 MPH
187 Watts
Campus Loop

6:48

2.0 Miles
18.0 MPH
174 Watts
Mini Mayhem

6:16

2.0 Miles
19.3 MPH
210 Watts
Evening Bliss

7:43

2.4 Miles
18.3 MPH
190 Watts
Lost Trail

9:47

2.9 Miles
17.9 MPH
182 Watts
Alpine Splash

10:13

2.9 Miles
17.2 MPH
210 Watts
Bent Spoke

12:49

4.0 Miles
18.6 MPH
214 Watts
Fruitdale

13:38

4.4 Miles
19.4 MPH
203 Watts

Moderate

City Express

19:06

4.5 Miles
14.3 MPH
195 Watts
Dragon Fire

16:57

5.0 Miles
17.7 MPH
171 Watts
Billy Goat Falls

19:01

5.4 Miles
17.0 MPH
199 Watts
Broken Spoke

18:13

5.4 Miles
17.7 MPH
198 Watts
Moody Ambush

19:48

5.4 Miles
16.3 MPH
164 Watts
Quicksilver

21:14

6.3 Miles
17.9 MPH
182 Watts
Stump Puller

22:24

6.9 Miles
18.5 MPH
204 Watts

Challenging

Ravens Roost

24:47

7.2 Miles
17.5 MPH
195 Watts
Stormy Hollow

25:38

7.4 Miles
17.4 MPH
202 Watts
Wicked Workout

34:14

7.9 Miles
13.8 MPH
145 Watts
Rough Rider

29:31

8.4 Miles
17.0 MPH
186 Watts
Monkey Pass

32:00

9.5 Miles
17.9 MPH
196 Watts
Camel Country

38:32

10.0 Miles
15.6 MPH
177 Watts
Drifters Peak

40:23

10.2 Miles
15.0 MPH
167 Watts

Extreme

Temple Ridge

47:45

13.5 Miles
17.0 MPH
170 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default