M pool
Multnomah Athletic Club
40-49
M pool
McKinley

All-time

Miles 548
Calories 20,820
Score 0

  • February 22, 2016

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 10:56

  • February 14, 2016

    2.9 Miles
    93 Calories
    0 Score
    Rides
    2.91 mi in 14:44

  • February 12, 2016

    4.5 Miles
    209 Calories
    0 Score
    Rides
    4.53 mi in 35:15

  • February 8, 2016

    4.4 Miles
    127 Calories
    0 Score
    Rides
    4.42 mi in 19:23

  • January 17, 2015

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 7:07

  • January 13, 2015

    0.5 Miles
    13 Calories
    0 Score
    Rides
    0.50 mi in 2:44

  • April 25, 2014

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.37 mi in 28:31

  • March 10, 2014

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 14:47

  • February 12, 2014

    3.7 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 15:58
    0.34 mi in 2:13

  • January 21, 2014

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 23:27
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:34

1.0 Miles
16.7 MPH
156 Watts
Rolling Thunder

4:04

1.0 Miles
15.1 MPH
132 Watts
Redwood Dash

6:07

1.5 Miles
14.6 MPH
115 Watts
Campus Loop

8:16

2.0 Miles
14.7 MPH
121 Watts
Mini Mayhem

8:27

2.0 Miles
14.4 MPH
116 Watts
Evening Bliss

9:32

2.4 Miles
14.7 MPH
130 Watts
Rabbit Run

10:19

2.4 Miles
13.7 MPH
111 Watts
Lost Trail

12:11

2.9 Miles
14.4 MPH
123 Watts
Alpine Splash

13:42

2.9 Miles
12.9 MPH
138 Watts
Coastal Run

13:58

3.4 Miles
14.5 MPH
125 Watts
Bent Spoke

17:20

4.0 Miles
13.8 MPH
132 Watts
Fruitdale

18:05

4.4 Miles
14.7 MPH
117 Watts

Moderate

City Express

29:04

4.5 Miles
9.4 MPH
113 Watts
Dragon Fire

20:50

5.0 Miles
14.4 MPH
120 Watts
Billy Goat Falls

27:03

5.4 Miles
12.0 MPH
115 Watts
Broken Spoke

24:20

5.4 Miles
13.3 MPH
125 Watts
Moody Ambush

27:05

5.4 Miles
11.9 MPH
101 Watts
Quicksilver

26:41

6.3 Miles
14.3 MPH
124 Watts
Farmers Bluff

29:46

6.9 Miles
14.0 MPH
122 Watts
Stump Puller

30:38

6.9 Miles
13.6 MPH
118 Watts
Apple Grinder

32:52

7.0 Miles
12.7 MPH
111 Watts
Sunday Afternoon

32:29

7.0 Miles
12.9 MPH
110 Watts

Challenging

Ravens Roost

34:47

7.2 Miles
12.5 MPH
111 Watts
Stormy Hollow

37:35

7.4 Miles
11.9 MPH
111 Watts
Odyssey

38:52

7.6 Miles
11.8 MPH
113 Watts
Wicked Workout

43:54

7.9 Miles
10.8 MPH
110 Watts
Oh Mama

47:22

7.9 Miles
10.0 MPH
95 Watts
Rough Rider

35:57

8.4 Miles
14.0 MPH
121 Watts
Falcon Flight

36:02

8.4 Miles
14.0 MPH
122 Watts
Outlaw Rock

56:26

10.0 Miles
10.7 MPH
104 Watts
Camel Country

57:37

10.0 Miles
10.4 MPH
103 Watts
Drifters Peak

57:16

10.2 Miles
10.6 MPH
100 Watts

Extreme

Thunderball

50:54

10.7 Miles
12.6 MPH
112 Watts
Grape Stomper

59:26

12.2 Miles
12.3 MPH
123 Watts
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