Lynda Sciog
50-59
Lynda Sciog
Centurion

All-time

Miles 135
Calories 4,852
Score 0
  • February 13, 2014

    11.0 Miles
    459 Calories
    0 Score
    Rides
    11.03 mi in 58:15
  • February 12, 2014

    9.1 Miles
    346 Calories
    0 Score
    Rides
    1.50 mi in 5:35
    7.60 mi in 37:03
  • February 8, 2014

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.37 mi in 25:52
  • November 19, 2013

    8.4 Miles
    309 Calories
    0 Score
    Rides
    5.43 mi in 25:17
    2.93 mi in 15:15
  • November 14, 2013

    6.6 Miles
    272 Calories
    0 Score
    Rides
    4.53 mi in 28:58
    2.03 mi in 9:13
  • April 25, 2012

    6.0 Miles
    188 Calories
    0 Score
    Rides
    2.03 mi in 10:06
    4.01 mi in 22:50
  • February 5, 2012

    11.0 Miles
    400 Calories
    0 Score
    Rides
    4.01 mi in 17:39
    7.00 mi in 33:22
  • January 31, 2012

    10.0 Miles
    397 Calories
    0 Score
    Rides
    10.01 mi in 55:03
  • January 26, 2012

    9.7 Miles
    318 Calories
    0 Score
    Rides
    3.37 mi in 15:10
    6.33 mi in 29:10
  • January 18, 2012

    6.0 Miles
    216 Calories
    0 Score
    Rides
    6.01 mi in 30:10
Rally, Ride, Raise!
February 2025
Ride into History!
February 2014
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:35

1.5 Miles
16.1 MPH
127 Watts
Mini Mayhem

9:13

2.0 Miles
13.2 MPH
85 Watts
Evening Bliss

10:43

2.4 Miles
13.2 MPH
101 Watts
Alpine Splash

15:15

2.9 Miles
11.6 MPH
102 Watts
Coastal Run

15:10

3.4 Miles
13.4 MPH
97 Watts
Bent Spoke

17:39

4.0 Miles
13.5 MPH
117 Watts
Fruitdale

18:53

4.4 Miles
14.0 MPH
99 Watts

Moderate

City Express

28:58

4.5 Miles
9.5 MPH
98 Watts
Dragon Fire

23:13

5.0 Miles
13.0 MPH
88 Watts
Billy Goat Falls

25:52

5.4 Miles
12.5 MPH
113 Watts
Broken Spoke

25:17

5.4 Miles
12.8 MPH
104 Watts
Ironhorse Rush

30:10

6.0 Miles
11.9 MPH
95 Watts
Quicksilver

29:10

6.3 Miles
13.0 MPH
95 Watts
Farmers Bluff

31:29

6.9 Miles
13.2 MPH
104 Watts
Apple Grinder

33:22

7.0 Miles
12.6 MPH
101 Watts

Challenging

Odyssey

37:03

7.6 Miles
12.4 MPH
109 Watts
Outlaw Rock

55:03

10.0 Miles
10.9 MPH
96 Watts

Extreme

Gut Buster

58:15

11.0 Miles
11.4 MPH
107 Watts