R Swailes
Next Stop: Glory

All-time

Miles 888
Calories 38,170
Score 0
  • April 27, 2015

    6.0 Miles
    251 Calories
    0 Score
    Rides
    6.01 mi in 23:57
  • April 23, 2015

    6.0 Miles
    252 Calories
    0 Score
    Rides
    6.01 mi in 24:04
  • April 20, 2015

    6.0 Miles
    245 Calories
    0 Score
    Rides
    6.01 mi in 24:47
  • April 13, 2015

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:24
  • December 1, 2014

    6.0 Miles
    267 Calories
    0 Score
    Rides
    6.01 mi in 23:03
  • November 24, 2014

    4.5 Miles
    243 Calories
    0 Score
    Rides
    4.53 mi in 21:06
  • November 17, 2014

    2.5 Miles
    102 Calories
    0 Score
    Rides
    2.03 mi in 6:53
    0.51 mi in 1:46
  • November 13, 2014

    6.0 Miles
    266 Calories
    0 Score
    Rides
    6.01 mi in 22:47
  • November 11, 2014

    6.3 Miles
    267 Calories
    0 Score
    Rides
    6.33 mi in 22:17
  • November 10, 2014

    4.5 Miles
    240 Calories
    0 Score
    Rides
    4.53 mi in 21:27
Can you Survive the Expressopocalypse?!?
April 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:57

1.0 Miles
19.9 MPH
239 Watts
Redwood Dash

5:04

1.5 Miles
17.6 MPH
173 Watts
Campus Loop

7:07

2.0 Miles
17.0 MPH
166 Watts
Mini Mayhem

6:21

2.0 Miles
19.0 MPH
215 Watts
Rabbit Run

8:12

2.4 Miles
17.0 MPH
177 Watts
Coastal Run

10:50

3.4 Miles
18.6 MPH
209 Watts
Fruitdale

15:05

4.4 Miles
17.6 MPH
172 Watts

Moderate

City Express

21:06

4.5 Miles
12.9 MPH
168 Watts
Dragon Fire

16:33

5.0 Miles
18.0 MPH
194 Watts
Ironhorse Rush

20:11

6.0 Miles
17.7 MPH
219 Watts
Quicksilver

22:11

6.3 Miles
17.1 MPH
177 Watts
Farmers Bluff

26:28

6.9 Miles
15.7 MPH
151 Watts
Stump Puller

24:46

6.9 Miles
16.7 MPH
178 Watts
Apple Grinder

28:30

7.0 Miles
14.7 MPH
142 Watts
Sunday Afternoon

26:30

7.0 Miles
15.8 MPH
162 Watts

Challenging

Ravens Roost

25:45

7.2 Miles
16.8 MPH
189 Watts
Monkey Pass

39:10

9.5 Miles
14.6 MPH
145 Watts