J Morris
Deeside Leisure Centre
40-49
J Morris
Next Stop: Glory

All-time

Miles 982
Calories 45,416
Score 0

  • June 3, 2014

    20.0 Miles
    946 Calories
    0 Score
    Rides
    20.02 mi in 1:18:35

  • May 12, 2014

    20.0 Miles
    928 Calories
    0 Score
    Rides
    20.02 mi in 1:20:22

  • May 10, 2014

    20.0 Miles
    931 Calories
    0 Score
    Rides
    20.02 mi in 1:20:41

  • April 29, 2014

    12.2 Miles
    524 Calories
    0 Score
    Rides
    12.18 mi in 51:28

  • April 14, 2014

    9.5 Miles
    386 Calories
    0 Score
    Rides
    9.54 mi in 38:34

  • April 8, 2014

    8.4 Miles
    355 Calories
    0 Score
    Rides
    8.38 mi in 30:59

  • April 1, 2014

    7.4 Miles
    315 Calories
    0 Score
    Rides
    7.44 mi in 31:31

  • March 19, 2014

    7.4 Miles
    334 Calories
    0 Score
    Rides
    7.44 mi in 29:39

  • March 17, 2014

    7.2 Miles
    307 Calories
    0 Score
    Rides
    7.22 mi in 28:50

  • January 8, 2014

    7.2 Miles
    332 Calories
    0 Score
    Rides
    7.22 mi in 26:49
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Bent Spoke

14:48

4.0 Miles
16.0 MPH
164 Watts
Fruitdale

15:31

4.4 Miles
17.1 MPH
156 Watts

Moderate

Dragon Fire

18:04

5.0 Miles
16.6 MPH
162 Watts
Billy Goat Falls

20:17

5.4 Miles
15.9 MPH
192 Watts
Broken Spoke

19:32

5.4 Miles
16.4 MPH
185 Watts
Moody Ambush

19:41

5.4 Miles
16.3 MPH
184 Watts
Ironhorse Rush

22:25

6.0 Miles
16.0 MPH
171 Watts
Farmers Bluff

24:23

6.9 Miles
17.0 MPH
175 Watts

Challenging

Ravens Roost

26:08

7.2 Miles
16.6 MPH
193 Watts
Stormy Hollow

28:19

7.4 Miles
15.7 MPH
185 Watts
Odyssey

29:19

7.6 Miles
15.6 MPH
187 Watts
Wicked Workout

31:11

7.9 Miles
15.1 MPH
189 Watts
Oh Mama

31:28

7.9 Miles
15.0 MPH
181 Watts
Rough Rider

30:00

8.4 Miles
16.7 MPH
178 Watts
Falcon Flight

30:59

8.4 Miles
16.2 MPH
167 Watts
Monkey Pass

34:42

9.5 Miles
16.5 MPH
182 Watts
Outlaw Rock

40:40

10.0 Miles
14.7 MPH
174 Watts
Camel Country

39:13

10.0 Miles
15.3 MPH
190 Watts
Drifters Peak

40:54

10.2 Miles
14.8 MPH
177 Watts

Extreme

Gut Buster

41:54

11.0 Miles
15.6 MPH
198 Watts
Lost Valley

45:37

11.5 Miles
15.1 MPH
190 Watts
Vindicator

46:37

12.2 Miles
15.6 MPH
184 Watts
Grape Stomper

44:54

12.2 Miles
16.2 MPH
198 Watts
Pyramid Mountain

46:25

13.5 Miles
17.5 MPH
196 Watts
Temple Ridge

48:11

13.5 Miles
16.8 MPH
185 Watts
Ascension

1:13:13

18.3 Miles
14.9 MPH
180 Watts
Savage Revenge

1:15:33

20.0 Miles
15.9 MPH
193 Watts
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