Steven King
YMCA - Greater Nashua - Nashua
40-49
Steven King
Double Centurion

All-time

Miles 347
Calories 15,577
Score 0

  • February 14, 2016

    1.4 Miles
    35 Calories
    0 Score
    Rides
    1.36 mi in 9:15

  • February 13, 2016

    9.5 Miles
    310 Calories
    0 Score
    Rides
    9.16 mi in 37:18
    0.36 mi in 1:50

  • April 7, 2014

    8.0 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    6.98 mi in 23:17

  • March 11, 2014

    11.9 Miles
    480 Calories
    0 Score
    Rides
    3.00 mi in 9:42
    6.33 mi in 20:13
    2.59 mi in 13:20

  • January 19, 2014

    9.8 Miles
    425 Calories
    0 Score
    Rides
    2.91 mi in 11:32
    6.91 mi in 21:23

  • January 16, 2014

    10.3 Miles
    429 Calories
    0 Score
    Rides
    3.37 mi in 11:30
    6.91 mi in 23:14

  • January 11, 2014

    14.0 Miles
    624 Calories
    0 Score
    Rides
    13.96 mi in 48:23

  • November 9, 2013

    7.0 Miles
    328 Calories
    0 Score
    Rides
    6.98 mi in 25:09

  • November 3, 2013

    7.0 Miles
    338 Calories
    0 Score
    Rides
    6.98 mi in 23:56

  • November 2, 2013

    6.9 Miles
    310 Calories
    0 Score
    Rides
    6.91 mi in 25:27
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:27

1.0 Miles
17.2 MPH
167 Watts
Rolling Thunder

3:58

1.0 Miles
15.4 MPH
150 Watts
Redwood Dash

4:51

1.5 Miles
18.3 MPH
171 Watts
Campus Loop

6:24

2.0 Miles
19.0 MPH
223 Watts
Mini Mayhem

7:19

2.0 Miles
16.6 MPH
167 Watts
Evening Bliss

7:24

2.4 Miles
18.8 MPH
231 Watts
Rabbit Run

7:30

2.4 Miles
18.7 MPH
226 Watts
Lost Trail

11:32

2.9 Miles
15.1 MPH
127 Watts
Coastal Run

11:30

3.4 Miles
17.6 MPH
171 Watts
Fruitdale

15:52

4.4 Miles
16.7 MPH
160 Watts

Moderate

Quicksilver

20:13

6.3 Miles
18.8 MPH
201 Watts
Farmers Bluff

21:22

6.9 Miles
19.4 MPH
244 Watts
Stump Puller

24:36

6.9 Miles
16.9 MPH
186 Watts
Apple Grinder

22:41

7.0 Miles
18.4 MPH
210 Watts
Sunday Afternoon

23:08

7.0 Miles
18.0 MPH
217 Watts

Challenging

Falcon Flight

26:41

8.4 Miles
18.8 MPH
225 Watts
Monkey Pass

33:29

9.5 Miles
17.1 MPH
191 Watts
Outlaw Rock

38:45

10.0 Miles
15.4 MPH
197 Watts
Camel Country

40:58

10.0 Miles
14.6 MPH
200 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default