Sam Leaf
YMCA - Westport Weston
40-49
Sam Leaf
Next Stop: Glory Ride of the Week: 15

All-time

Miles 904
Calories 40,517
Score 0

  • March 7, 2020

    7.0 Miles
    272 Calories
    0 Score
    Rides
    6.98 mi in 28:28

  • February 28, 2020

    7.6 Miles
    312 Calories
    0 Score
    Rides
    7.60 mi in 34:52

  • November 21, 2019

    3.7 Miles
    156 Calories
    0 Score
    Rides
    3.73 mi in 15:18

  • November 14, 2019

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 9:16

  • November 12, 2019

    1.8 Miles
    70 Calories
    0 Score
    Rides
    1.75 mi in 7:06

  • November 7, 2019

    7.6 Miles
    327 Calories
    0 Score
    Rides
    7.60 mi in 32:27

  • November 2, 2019

    7.2 Miles
    287 Calories
    0 Score
    Rides
    7.22 mi in 31:32

  • October 18, 2019

    7.4 Miles
    311 Calories
    0 Score
    Rides
    7.44 mi in 32:22

  • October 15, 2019

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.43 mi in 21:50

  • April 10, 2019

    9.5 Miles
    379 Calories
    0 Score
    Rides
    9.54 mi in 38:49
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 12
Ride of the Week: 12
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Titan Time

7:06

1.8 Miles
14.8 MPH
142 Watts
Campus Loop

7:42

2.0 Miles
15.9 MPH
153 Watts
Mini Mayhem

8:27

2.0 Miles
15.6 MPH
122 Watts
Rabbit Run

9:16

2.4 Miles
15.3 MPH
137 Watts
Alpine Splash

11:57

2.9 Miles
14.8 MPH
182 Watts
Coastal Run

12:45

3.4 Miles
16.2 MPH
149 Watts
Catacombs

15:18

3.7 Miles
14.6 MPH
149 Watts
Bent Spoke

14:28

4.0 Miles
16.3 MPH
170 Watts

Moderate

City Express

17:00

4.5 Miles
16.0 MPH
222 Watts
Billy Goat Falls

20:01

5.4 Miles
16.2 MPH
178 Watts
Broken Spoke

19:00

5.4 Miles
16.9 MPH
180 Watts
Ironhorse Rush

20:41

6.0 Miles
17.4 MPH
192 Watts
Quicksilver

20:57

6.3 Miles
18.1 MPH
192 Watts
Farmers Bluff

23:10

6.9 Miles
18.0 MPH
195 Watts
Stump Puller

23:22

6.9 Miles
17.9 MPH
184 Watts
Apple Grinder

25:56

7.0 Miles
16.0 MPH
164 Watts
Sunday Afternoon

28:32

7.0 Miles
14.9 MPH
139 Watts

Challenging

Ravens Roost

26:01

7.2 Miles
16.6 MPH
182 Watts
Stormy Hollow

26:44

7.4 Miles
16.6 MPH
183 Watts
Odyssey

28:15

7.6 Miles
16.2 MPH
176 Watts
Wicked Workout

27:58

7.9 Miles
16.8 MPH
205 Watts
Oh Mama

28:08

7.9 Miles
16.7 MPH
198 Watts
Falcon Flight

33:36

8.4 Miles
15.0 MPH
134 Watts
Monkey Pass

31:51

9.5 Miles
18.0 MPH
197 Watts
Outlaw Rock

35:02

10.0 Miles
17.1 MPH
209 Watts
Camel Country

40:11

10.0 Miles
14.9 MPH
161 Watts
Drifters Peak

38:53

10.2 Miles
15.7 MPH
178 Watts

Extreme

Thunderball

43:16

10.7 Miles
14.8 MPH
146 Watts
Gut Buster

39:35

11.0 Miles
16.5 MPH
205 Watts
Vindicator

41:08

12.2 Miles
17.7 MPH
210 Watts
Grape Stomper

41:28

12.2 Miles
17.6 MPH
207 Watts
Pyramid Mountain

44:57

13.5 Miles
18.0 MPH
193 Watts
Temple Ridge

44:33

13.5 Miles
18.2 MPH
195 Watts
Ascension

1:17:58

18.3 Miles
14.0 MPH
150 Watts
Savage Revenge

1:11:47

20.0 Miles
16.7 MPH
189 Watts
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