Cary Markin
IFH Manufacturing
30-39
Cary Markin
Millennium

All-time

Miles 1,023
Calories 39,835
Score 49,665

  • October 22, 2015

    5.9 Miles
    196 Calories
    0 Score
    Rides
    1.50 mi in 6:57
    2.36 mi in 11:49
    2.03 mi in 9:10

  • October 20, 2015

    7.6 Miles
    292 Calories
    0 Score
    Rides
    1.02 mi in 5:29
    1.50 mi in 7:39
    1.02 mi in 5:14
    2.03 mi in 9:01
    1.00 mi in 3:44
    1.00 mi in 4:17

  • September 30, 2015

    7.0 Miles
    310 Calories
    0 Score
    Rides
    1.61 mi in 7:29
    5.43 mi in 26:29

  • September 28, 2015

    5.0 Miles
    174 Calories
    0 Score
    Rides
    5.00 mi in 23:00

  • September 14, 2015

    6.4 Miles
    262 Calories
    0 Score
    Rides
    1.02 mi in 5:00
    5.37 mi in 25:37

  • September 9, 2015

    4.5 Miles
    238 Calories
    0 Score
    Rides
    4.53 mi in 30:44

  • September 8, 2015

    6.2 Miles
    257 Calories
    0 Score
    Rides
    1.74 mi in 12:15
    4.42 mi in 18:59

  • September 1, 2015

    7.4 Miles
    276 Calories
    0 Score
    Rides
    4.01 mi in 18:40
    3.37 mi in 14:54

  • August 27, 2015

    5.8 Miles
    238 Calories
    0 Score
    Rides
    2.93 mi in 13:54
    2.91 mi in 13:12

  • August 24, 2015

    6.8 Miles
    246 Calories
    0 Score
    Rides
    2.36 mi in 9:56
    2.36 mi in 10:13
    2.03 mi in 8:57
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group USA Mountain
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.6 MPH
147 Watts
Rolling Thunder

3:37

1.0 Miles
16.8 MPH
167 Watts
Redwood Dash

5:30

1.5 Miles
16.3 MPH
147 Watts
Campus Loop

7:24

2.0 Miles
16.5 MPH
164 Watts
Mini Mayhem

7:29

2.0 Miles
16.2 MPH
149 Watts
Evening Bliss

8:54

2.4 Miles
15.9 MPH
157 Watts
Rabbit Run

8:56

2.4 Miles
15.8 MPH
148 Watts
Lost Trail

10:48

2.9 Miles
16.2 MPH
161 Watts
Alpine Splash

13:54

2.9 Miles
12.7 MPH
136 Watts
Coastal Run

12:26

3.4 Miles
16.3 MPH
169 Watts
Bent Spoke

16:27

4.0 Miles
14.5 MPH
150 Watts
Fruitdale

16:09

4.4 Miles
16.4 MPH
157 Watts

Moderate

City Express

25:53

4.5 Miles
10.7 MPH
133 Watts
Dragon Fire

18:41

5.0 Miles
16.1 MPH
154 Watts
Billy Goat Falls

25:37

5.4 Miles
12.5 MPH
125 Watts
Broken Spoke

21:08

5.4 Miles
15.3 MPH
161 Watts
Moody Ambush

21:19

5.4 Miles
15.1 MPH
156 Watts
Ironhorse Rush

28:58

6.0 Miles
12.5 MPH
113 Watts
Quicksilver

23:34

6.3 Miles
16.1 MPH
159 Watts
Farmers Bluff

28:35

6.9 Miles
14.6 MPH
133 Watts
Stump Puller

30:26

6.9 Miles
13.7 MPH
114 Watts
Apple Grinder

31:02

7.0 Miles
13.5 MPH
126 Watts
Sunday Afternoon

27:34

7.0 Miles
15.2 MPH
158 Watts

Challenging

Ravens Roost

30:12

7.2 Miles
14.4 MPH
142 Watts
Stormy Hollow

31:05

7.4 Miles
14.4 MPH
147 Watts
Odyssey

30:21

7.6 Miles
15.1 MPH
173 Watts
Wicked Workout

36:30

7.9 Miles
13.0 MPH
143 Watts
Oh Mama

34:51

7.9 Miles
13.5 MPH
149 Watts
Rough Rider

33:11

8.4 Miles
15.1 MPH
142 Watts
Falcon Flight

31:20

8.4 Miles
16.1 MPH
161 Watts
Monkey Pass

38:59

9.5 Miles
14.7 MPH
143 Watts
Outlaw Rock

50:05

10.0 Miles
12.0 MPH
118 Watts
Camel Country

42:45

10.0 Miles
14.0 MPH
170 Watts
Drifters Peak

59:35

10.2 Miles
10.2 MPH
95 Watts

Extreme

Thunderball

40:33

10.7 Miles
15.8 MPH
161 Watts
Lost Valley

57:10

11.5 Miles
12.1 MPH
137 Watts
Grape Stomper

48:37

12.2 Miles
15.0 MPH
165 Watts
Pyramid Mountain

54:53

13.5 Miles
14.8 MPH
137 Watts
Temple Ridge

49:45

13.5 Miles
16.3 MPH
179 Watts
Ascension

1:10:21

18.3 Miles
15.6 MPH
189 Watts
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