Joe Paucke
Penta-kilo-miler Calorie Crusher

Year-to-date

Miles 440
Calories 17,052
Score 0

All-time

Miles 11,174
Calories 475,539
Score 0

Monthly Activity

  • December 19, 2024

    7.4 Miles
    313 Calories
    0 Score
    Rides
    7.44 mi in 29:12
  • December 13, 2024

    7.4 Miles
    304 Calories
    0 Score
    Rides
    7.44 mi in 30:48
  • December 11, 2024

    8.4 Miles
    303 Calories
    0 Score
    Rides
    8.38 mi in 33:49
  • December 8, 2024

    8.4 Miles
    314 Calories
    0 Score
    Rides
    8.38 mi in 32:43
  • December 6, 2024

    6.9 Miles
    259 Calories
    0 Score
    Rides
    6.91 mi in 27:15
  • November 3, 2024

    10.6 Miles
    387 Calories
    0 Score
    Rides
    10.55 mi in 42:18
  • November 1, 2024

    7.0 Miles
    269 Calories
    0 Score
    Rides
    6.98 mi in 27:51
  • October 27, 2024

    10.6 Miles
    386 Calories
    0 Score
    Rides
    10.55 mi in 41:16
  • October 25, 2024

    7.0 Miles
    260 Calories
    0 Score
    Rides
    6.98 mi in 28:41
  • October 23, 2024

    7.0 Miles
    256 Calories
    0 Score
    Rides
    6.98 mi in 29:23
Ride 40 Miles
December 2024
Ride 8 Hours
November 2024
Compete for the most miles
23 Oct 2024 - 20 Nov 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
Score 2 million game points for your chance to win $100
September 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Calorie Crusher
Calorie Crusher
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 51
Ride of the Week: 51
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 42
Ride of the Week: 42
Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Passport to Wellness - Boardwalk Challenge
Passport to Wellness - Boardwalk Challenge
Ride of the Week: 27
Ride of the Week: 27
King of the Mountains
King of the Mountains
Titan
Titan
Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Tiki Titan
Tiki Titan
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Rolling Thunder

4:01

1.0 Miles
15.2 MPH
129 Watts
Redwood Dash

5:55

1.5 Miles
15.2 MPH
116 Watts
Lost Trail

9:41

2.9 Miles
18.0 MPH
184 Watts
Alpine Splash

11:14

2.9 Miles
15.5 MPH
164 Watts
Coastal Run

10:48

3.4 Miles
18.7 MPH
194 Watts
Bent Spoke

11:59

4.0 Miles
20.1 MPH
254 Watts
Fruitdale

14:44

4.4 Miles
18.0 MPH
166 Watts

Moderate

City Express

18:19

4.5 Miles
14.9 MPH
193 Watts
Dragon Fire

17:48

5.0 Miles
16.8 MPH
151 Watts
Billy Goat Falls

19:57

5.4 Miles
16.1 MPH
172 Watts
Broken Spoke

18:39

5.4 Miles
17.5 MPH
194 Watts
Moody Ambush

18:18

5.4 Miles
17.8 MPH
200 Watts
Oblivion

19:58

5.8 Miles
17.3 MPH
174 Watts
Ironhorse Rush

17:10

6.0 Miles
21.0 MPH
294 Watts
Quicksilver

23:21

6.3 Miles
16.2 MPH
155 Watts
Farmers Bluff

21:10

6.9 Miles
19.6 MPH
244 Watts
Stump Puller

20:19

6.9 Miles
20.4 MPH
263 Watts
Apple Grinder

22:51

7.0 Miles
18.3 MPH
213 Watts
Sunday Afternoon

25:59

7.0 Miles
16.1 MPH
152 Watts

Challenging

Ravens Roost

22:07

7.2 Miles
19.6 MPH
258 Watts
Stormy Hollow

24:42

7.4 Miles
18.1 MPH
214 Watts
Odyssey

29:50

7.6 Miles
15.3 MPH
162 Watts
Wicked Workout

29:53

7.9 Miles
15.7 MPH
174 Watts
Oh Mama

29:52

7.9 Miles
15.7 MPH
173 Watts
Rough Rider

29:50

8.4 Miles
16.8 MPH
172 Watts
Falcon Flight

30:02

8.4 Miles
16.8 MPH
160 Watts
Monkey Pass

29:29

9.5 Miles
19.4 MPH
249 Watts
Outlaw Rock

38:15

10.0 Miles
15.6 MPH
173 Watts
Camel Country

33:38

10.0 Miles
17.9 MPH
221 Watts
Drifters Peak

43:29

10.2 Miles
13.9 MPH
152 Watts
Lucky Streak

38:57

10.6 Miles
16.2 MPH
154 Watts

Extreme

Thunderball

39:32

10.7 Miles
16.2 MPH
171 Watts
Gut Buster

36:52

11.0 Miles
18.0 MPH
236 Watts
Lost Valley

44:48

11.5 Miles
15.4 MPH
172 Watts
Ocean Plunge

47:13

11.8 Miles
14.9 MPH
162 Watts
Vindicator

44:17

12.2 Miles
16.5 MPH
178 Watts
Grape Stomper

45:21

12.2 Miles
16.1 MPH
170 Watts
Pyramid Mountain

47:30

13.5 Miles
17.1 MPH
168 Watts
Temple Ridge

49:17

13.5 Miles
16.4 MPH
166 Watts
Ascension

1:15:58

18.3 Miles
14.4 MPH
150 Watts
Savage Revenge

1:19:43

20.0 Miles
15.0 MPH
155 Watts