Paul Welker
Alfred State College
30-39
Paul Welker
McKinley

All-time

Miles 537
Calories 22,279
Score 1,016,719

  • April 6, 2016

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.91 mi in 10:45

  • February 10, 2016

    9.4 Miles
    445 Calories
    0 Score
    Rides
    4.01 mi in 12:34
    5.43 mi in 20:42

  • February 1, 2016

    8.4 Miles
    365 Calories
    0 Score
    Rides
    8.38 mi in 31:43

  • January 15, 2016

    2.3 Miles
    69 Calories
    0 Score
    Rides
    138,377 points

  • January 7, 2016

    4.3 Miles
    133 Calories
    0 Score
    Rides
    36,304 points
    2.03 mi in 8:51

  • December 15, 2015

    8.4 Miles
    353 Calories
    0 Score
    Rides
    8.38 mi in 35:07

  • October 29, 2015

    5.0 Miles
    203 Calories
    0 Score
    Rides
    5.00 mi in 18:43

  • March 24, 2015

    6.6 Miles
    257 Calories
    0 Score
    Rides
    4.06 mi in 15:47
    2.50 mi in 10:06

  • February 18, 2015

    2.3 Miles
    78 Calories
    0 Score
    Rides
    43,149 points

  • February 17, 2015

    5.4 Miles
    232 Calories
    0 Score
    Rides
    5.43 mi in 21:11
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Fall Frenzy - Qualifier 8
7 Oct 2014 - 8 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:33

1.0 Miles
23.3 MPH
352 Watts
Rolling Thunder

2:59

1.0 Miles
20.4 MPH
273 Watts
Redwood Dash

4:46

1.5 Miles
18.7 MPH
212 Watts
Campus Loop

6:04

2.0 Miles
20.0 MPH
254 Watts
Mini Mayhem

7:02

2.0 Miles
17.2 MPH
180 Watts
Evening Bliss

8:26

2.4 Miles
16.6 MPH
179 Watts
Rabbit Run

7:17

2.4 Miles
19.2 MPH
234 Watts
Lost Trail

9:45

2.9 Miles
17.9 MPH
197 Watts
Alpine Splash

9:19

2.9 Miles
18.8 MPH
262 Watts
Coastal Run

12:18

3.4 Miles
16.4 MPH
150 Watts
Bent Spoke

12:34

4.0 Miles
18.8 MPH
244 Watts
Fruitdale

17:43

4.4 Miles
15.0 MPH
128 Watts

Moderate

City Express

20:02

4.5 Miles
13.7 MPH
186 Watts
Dragon Fire

17:41

5.0 Miles
17.0 MPH
160 Watts
Billy Goat Falls

21:59

5.4 Miles
14.7 MPH
166 Watts
Broken Spoke

18:45

5.4 Miles
17.1 MPH
184 Watts
Moody Ambush

20:42

5.4 Miles
15.6 MPH
172 Watts
Ironhorse Rush

22:07

6.0 Miles
16.3 MPH
174 Watts
Quicksilver

24:17

6.3 Miles
15.7 MPH
154 Watts
Farmers Bluff

27:44

6.9 Miles
15.3 MPH
151 Watts
Stump Puller

25:05

6.9 Miles
16.5 MPH
179 Watts
Apple Grinder

26:57

7.0 Miles
15.6 MPH
167 Watts
Sunday Afternoon

25:34

7.0 Miles
16.3 MPH
176 Watts

Challenging

Ravens Roost

26:44

7.2 Miles
16.2 MPH
189 Watts
Stormy Hollow

30:35

7.4 Miles
14.6 MPH
178 Watts
Odyssey

30:02

7.6 Miles
15.4 MPH
163 Watts
Wicked Workout

30:19

7.9 Miles
15.6 MPH
177 Watts
Oh Mama

29:51

7.9 Miles
15.8 MPH
180 Watts
Rough Rider

31:43

8.4 Miles
15.9 MPH
168 Watts
Falcon Flight

35:07

8.4 Miles
14.5 MPH
143 Watts
Monkey Pass

38:43

9.5 Miles
14.8 MPH
155 Watts

Extreme

Lost Valley

54:29

11.5 Miles
12.8 MPH
157 Watts
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