George McCrory
University of Iowa
40-49
George McCrory
Double Centurion

All-time

Miles 267
Calories 10,084
Score 0

  • January 16, 2016

    6.3 Miles
    240 Calories
    0 Score
    Rides
    6.33 mi in 25:21

  • December 30, 2015

    3.6 Miles
    138 Calories
    0 Score
    Rides
    0.33 mi in 2:20
    0.33 mi in 2:20
    2.93 mi in 13:15

  • December 20, 2015

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 13:32

  • September 22, 2015

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:33

  • September 15, 2015

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 18:49

  • September 1, 2015

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 9:21

  • July 12, 2015

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.91 mi in 11:33

  • June 28, 2015

    4.4 Miles
    168 Calories
    0 Score
    Rides
    4.42 mi in 15:58

  • June 7, 2015

    6.3 Miles
    229 Calories
    0 Score
    Rides
    6.33 mi in 27:17

  • June 3, 2015

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.91 mi in 11:25
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:40

1.5 Miles
15.8 MPH
133 Watts
Campus Loop

7:33

2.0 Miles
16.0 MPH
142 Watts
Mini Mayhem

8:20

2.0 Miles
14.5 MPH
116 Watts
Evening Bliss

9:05

2.4 Miles
15.4 MPH
143 Watts
Rabbit Run

8:35

2.4 Miles
16.3 MPH
159 Watts
Lost Trail

11:25

2.9 Miles
15.3 MPH
139 Watts
Alpine Splash

12:41

2.9 Miles
13.8 MPH
148 Watts
Coastal Run

12:55

3.4 Miles
15.6 MPH
143 Watts
Bent Spoke

16:49

4.0 Miles
14.2 MPH
135 Watts
Fruitdale

15:58

4.4 Miles
16.6 MPH
149 Watts

Moderate

Dragon Fire

18:14

5.0 Miles
16.4 MPH
156 Watts
Moody Ambush

24:02

5.4 Miles
13.4 MPH
120 Watts
Quicksilver

23:54

6.3 Miles
15.9 MPH
154 Watts
Farmers Bluff

28:47

6.9 Miles
14.4 MPH
128 Watts
Stump Puller

27:19

6.9 Miles
15.2 MPH
145 Watts
Sunday Afternoon

31:50

7.0 Miles
13.1 MPH
105 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default