Emmanuel Muhammad
Centurion

All-time

Miles 191
Calories 7,070
Score 215,817
  • January 31, 2017

    14.8 Miles
    494 Calories
    0 Score
    Rides
    3.01 mi in 13:31
    Goal: 3 Miles
    7.32 mi in 30:13
    Goal: 30 Minutes
  • April 9, 2015

    0.9 Miles
    44 Calories
    0 Score
    Rides
    0.92 mi in 4:28
  • January 29, 2015

    2.3 Miles
    95 Calories
    0 Score
    Rides
    0.28 mi in 0:54
    2.03 mi in 7:24
  • May 13, 2014

    11.8 Miles
    433 Calories
    0 Score
    Rides
    14,677 points
    1.02 mi in 3:36
    2.91 mi in 11:00
    4.42 mi in 16:07
  • January 16, 2014

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:27
  • June 25, 2013

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.30 mi in 1:03
  • May 16, 2013

    0.7 Miles
    25 Calories
    0 Score
    Rides
    0.70 mi in 3:18
  • January 7, 2013

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:17
  • September 15, 2012

    0.4 Miles
    16 Calories
    0 Score
    Rides
    0.41 mi in 1:26
  • May 21, 2012

    4.9 Miles
    187 Calories
    0 Score
    Rides
    2.91 mi in 11:08
    1.02 mi in 3:38
    1.00 mi in 3:20
Burn 5,000 Calories!
January 2017
Can you Survive the Expressopocalypse?!?
April 2015
Burn 5000 Calories and become immortal.
January 2015
Compete with the pros in the ride around Expressicily.
May 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:17

1.0 Miles
18.2 MPH
176 Watts
Rolling Thunder

3:36

1.0 Miles
17.1 MPH
168 Watts
Redwood Dash

5:18

1.5 Miles
17.0 MPH
152 Watts
Campus Loop

7:21

2.0 Miles
16.6 MPH
149 Watts
Mini Mayhem

7:24

2.0 Miles
16.4 MPH
161 Watts
Evening Bliss

8:55

2.4 Miles
15.9 MPH
141 Watts
Rabbit Run

8:30

2.4 Miles
16.6 MPH
158 Watts
Lost Trail

11:00

2.9 Miles
15.9 MPH
149 Watts
Alpine Splash

11:53

2.9 Miles
14.8 MPH
155 Watts
Coastal Run

14:08

3.4 Miles
14.4 MPH
111 Watts
Bent Spoke

16:02

4.0 Miles
14.9 MPH
132 Watts
Fruitdale

16:07

4.4 Miles
16.5 MPH
146 Watts