laurence bernadin
30-39
laurence bernadin
Centurion

All-time

Miles 194
Calories 7,761
Score 2,770
  • July 7, 2014

    6.9 Miles
    276 Calories
    0 Score
    Rides
    6.91 mi in 37:16
  • May 15, 2013

    5.4 Miles
    189 Calories
    0 Score
    Rides
    5.37 mi in 30:52
  • July 26, 2012

    10.2 Miles
    475 Calories
    0 Score
    Rides
    10.16 mi in 44:43
  • July 19, 2012

    10.4 Miles
    378 Calories
    0 Score
    Rides
    1.50 mi in 5:49
    8.91 mi in 36:03
  • July 16, 2012

    7.4 Miles
    303 Calories
    0 Score
    Rides
    7.44 mi in 32:48
  • July 12, 2012

    7.9 Miles
    353 Calories
    0 Score
    Rides
    7.87 mi in 36:10
  • July 5, 2012

    13.5 Miles
    547 Calories
    0 Score
    Rides
    13.51 mi in 53:55
  • May 30, 2012

    8.2 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    6.91 mi in 28:30
    0.30 mi in 1:03
  • May 29, 2012

    3.1 Miles
    125 Calories
    0 Score
    Rides
    2.03 mi in 8:35
    1.10 mi in 6:24
  • May 21, 2012

    9.5 Miles
    370 Calories
    0 Score
    Rides
    9.54 mi in 40:16
Ride for the Yellow Jersey!
July 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:47

1.0 Miles
12.6 MPH
82 Watts
Rolling Thunder

4:28

1.0 Miles
13.8 MPH
101 Watts
Redwood Dash

5:49

1.5 Miles
15.6 MPH
128 Watts
Campus Loop

8:35

2.0 Miles
14.3 MPH
107 Watts
Coastal Run

13:53

3.4 Miles
14.6 MPH
119 Watts
Fruitdale

20:28

4.4 Miles
13.0 MPH
113 Watts

Moderate

Billy Goat Falls

24:11

5.4 Miles
13.3 MPH
129 Watts
Broken Spoke

23:57

5.4 Miles
13.5 MPH
120 Watts
Moody Ambush

22:17

5.4 Miles
14.6 MPH
140 Watts
Quicksilver

25:09

6.3 Miles
15.1 MPH
141 Watts
Farmers Bluff

29:28

6.9 Miles
14.2 MPH
128 Watts
Stump Puller

28:30

6.9 Miles
14.6 MPH
127 Watts
Sunday Afternoon

28:33

7.0 Miles
14.7 MPH
135 Watts

Challenging

Stormy Hollow

32:39

7.4 Miles
13.7 MPH
132 Watts
Oh Mama

36:10

7.9 Miles
13.1 MPH
138 Watts
Rough Rider

33:49

8.4 Miles
14.9 MPH
131 Watts
Falcon Flight

33:50

8.4 Miles
14.9 MPH
129 Watts
Monkey Pass

39:07

9.5 Miles
14.7 MPH
137 Watts
Drifters Peak

44:43

10.2 Miles
13.6 MPH
153 Watts

Extreme

Pyramid Mountain

53:55

13.5 Miles
15.1 MPH
145 Watts