Jennifer Abshire
YMCA - Western North Carolina - Woodfin
30-39
Jennifer Abshire
Double Centurion

All-time

Miles 341
Calories 15,044
Score 0

  • February 11, 2017

    3.5 Miles
    165 Calories
    0 Score
    Rides
    2.41 mi in 15:04
    1.13 mi in 8:06

  • February 9, 2017

    4.1 Miles
    158 Calories
    0 Score
    Rides
    4.12 mi in 20:10

  • February 29, 2016

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 9:39

  • December 6, 2015

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 5:51

  • December 5, 2015

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:41

  • December 2, 2015

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 6:00

  • November 27, 2015

    3.5 Miles
    161 Calories
    0 Score
    Rides
    2.50 mi in 13:52
    1.03 mi in 6:19

  • October 11, 2015

    4.4 Miles
    158 Calories
    0 Score
    Rides
    4.42 mi in 19:57

  • August 7, 2015

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 4:33

  • July 28, 2015

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.05 mi in 10:49
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:33

1.0 Miles
13.5 MPH
109 Watts
Redwood Dash

5:51

1.5 Miles
15.4 MPH
136 Watts
Campus Loop

8:56

2.0 Miles
13.6 MPH
95 Watts
Mini Mayhem

7:29

2.0 Miles
16.2 MPH
146 Watts
Evening Bliss

9:39

2.4 Miles
14.6 MPH
125 Watts
Rabbit Run

11:24

2.4 Miles
12.5 MPH
91 Watts
Lost Trail

12:40

2.9 Miles
13.8 MPH
110 Watts
Alpine Splash

14:27

2.9 Miles
12.2 MPH
114 Watts
Coastal Run

14:56

3.4 Miles
13.6 MPH
119 Watts
Bent Spoke

15:02

4.0 Miles
15.9 MPH
178 Watts
Fruitdale

14:16

4.4 Miles
18.6 MPH
196 Watts

Moderate

City Express

20:13

4.5 Miles
13.6 MPH
189 Watts
Dragon Fire

22:16

5.0 Miles
13.5 MPH
107 Watts
Broken Spoke

27:01

5.4 Miles
11.9 MPH
119 Watts
Moody Ambush

18:42

5.4 Miles
17.3 MPH
201 Watts
Stump Puller

23:56

6.9 Miles
17.4 MPH
191 Watts

Challenging

Ravens Roost

24:59

7.2 Miles
17.4 MPH
208 Watts
Odyssey

29:03

7.6 Miles
15.7 MPH
181 Watts
Wicked Workout

31:06

7.9 Miles
15.2 MPH
185 Watts
Monkey Pass

33:22

9.5 Miles
17.2 MPH
194 Watts
Outlaw Rock

39:08

10.0 Miles
15.4 MPH
194 Watts
Drifters Peak

39:42

10.2 Miles
15.3 MPH
182 Watts

Extreme

Thunderball

38:03

10.7 Miles
16.9 MPH
188 Watts
Lost Valley

47:12

11.5 Miles
14.7 MPH
184 Watts
Vindicator

46:49

12.2 Miles
15.6 MPH
183 Watts
Savage Revenge

1:12:28

20.0 Miles
16.6 MPH
199 Watts
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