erin lawler
Hampshire Athletic Club
30-39
erin lawler
Millennium

All-time

Miles 1,226
Calories 66,411
Score 110

  • May 23, 2017

    4.4 Miles
    158 Calories
    0 Score
    Rides
    4.42 mi in 16:40

  • May 22, 2017

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 18:54

  • January 11, 2017

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 18:25

  • January 9, 2017

    5.0 Miles
    191 Calories
    0 Score
    Rides
    5.00 mi in 18:28

  • June 21, 2016

    7.4 Miles
    321 Calories
    0 Score
    Rides
    7.44 mi in 29:17

  • May 25, 2016

    5.0 Miles
    185 Calories
    0 Score
    Rides
    5.00 mi in 18:37

  • March 7, 2016

    10.0 Miles
    463 Calories
    0 Score
    Rides
    10.01 mi in 39:34

  • February 26, 2016

    7.2 Miles
    303 Calories
    0 Score
    Rides
    7.22 mi in 28:06

  • February 24, 2016

    6.3 Miles
    239 Calories
    0 Score
    Rides
    6.33 mi in 24:17

  • February 23, 2016

    6.9 Miles
    273 Calories
    0 Score
    Rides
    6.91 mi in 26:43
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Evening Bliss

9:33

2.4 Miles
14.8 MPH
138 Watts
Lost Trail

13:18

2.9 Miles
13.2 MPH
125 Watts
Alpine Splash

8:26

2.9 Miles
20.8 MPH
314 Watts
Coastal Run

10:29

3.4 Miles
19.3 MPH
229 Watts
Bent Spoke

10:35

4.0 Miles
22.5 MPH
337 Watts
Fruitdale

12:27

4.4 Miles
21.3 MPH
261 Watts

Moderate

City Express

12:46

4.5 Miles
21.4 MPH
381 Watts
Dragon Fire

12:44

5.0 Miles
23.5 MPH
344 Watts
Billy Goat Falls

15:17

5.4 Miles
21.0 MPH
312 Watts
Broken Spoke

14:04

5.4 Miles
22.8 MPH
350 Watts
Moody Ambush

13:20

5.4 Miles
24.0 MPH
391 Watts
Ironhorse Rush

15:11

6.0 Miles
23.7 MPH
389 Watts
Quicksilver

16:44

6.3 Miles
22.7 MPH
327 Watts
Farmers Bluff

17:34

6.9 Miles
23.6 MPH
363 Watts
Stump Puller

18:19

6.9 Miles
22.7 MPH
331 Watts
Apple Grinder

17:56

7.0 Miles
23.2 MPH
361 Watts
Sunday Afternoon

18:12

7.0 Miles
22.9 MPH
348 Watts

Challenging

Ravens Roost

19:55

7.2 Miles
21.7 MPH
318 Watts
Stormy Hollow

19:23

7.4 Miles
23.0 MPH
367 Watts
Odyssey

20:04

7.6 Miles
22.7 MPH
369 Watts
Wicked Workout

22:00

7.9 Miles
21.4 MPH
337 Watts
Oh Mama

21:23

7.9 Miles
22.0 MPH
352 Watts
Rough Rider

23:17

8.4 Miles
21.5 MPH
292 Watts
Falcon Flight

21:54

8.4 Miles
22.9 MPH
337 Watts
Monkey Pass

23:56

9.5 Miles
24.0 MPH
386 Watts
Outlaw Rock

25:40

10.0 Miles
23.3 MPH
399 Watts
Camel Country

27:37

10.0 Miles
21.6 MPH
340 Watts
Drifters Peak

28:20

10.2 Miles
21.5 MPH
338 Watts

Extreme

Thunderball

30:14

10.7 Miles
21.2 MPH
301 Watts
Gut Buster

30:11

11.0 Miles
21.7 MPH
348 Watts
Lost Valley

37:26

11.5 Miles
18.4 MPH
252 Watts
Vindicator

34:48

12.2 Miles
20.9 MPH
303 Watts
Grape Stomper

35:24

12.2 Miles
20.6 MPH
294 Watts
Pyramid Mountain

40:41

13.5 Miles
19.9 MPH
245 Watts
Temple Ridge

34:08

13.5 Miles
23.8 MPH
372 Watts
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