Jim Carberry
YMCA - Central Maryland - Hill Family Center
40-49
Jim Carberry
Centurion

All-time

Miles 198
Calories 8,496
Score 20,963

  • June 26, 2014

    7.0 Miles
    294 Calories
    0 Score
    Rides
    6.98 mi in 25:43

  • March 7, 2013

    6.9 Miles
    293 Calories
    0 Score
    Rides
    6.91 mi in 26:14

  • February 27, 2013

    6.9 Miles
    274 Calories
    0 Score
    Rides
    6.91 mi in 25:27

  • February 24, 2013

    6.3 Miles
    261 Calories
    0 Score
    Rides
    6.33 mi in 23:52

  • February 22, 2013

    6.0 Miles
    265 Calories
    0 Score
    Rides
    6.01 mi in 24:23

  • February 15, 2013

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.43 mi in 23:24

  • February 10, 2013

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 22:26

  • February 8, 2013

    9.3 Miles
    408 Calories
    0 Score
    Rides
    20,963 points
    5.37 mi in 22:29

  • February 1, 2013

    6.0 Miles
    311 Calories
    0 Score
    Rides
    1.50 mi in 5:09
    4.53 mi in 24:20

  • January 30, 2013

    6.4 Miles
    270 Calories
    0 Score
    Rides
    4.01 mi in 14:48
    2.36 mi in 8:56
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:05

1.0 Miles
19.3 MPH
198 Watts
Rolling Thunder

3:37

1.0 Miles
16.9 MPH
173 Watts
Redwood Dash

5:09

1.5 Miles
17.3 MPH
168 Watts
Campus Loop

7:19

2.0 Miles
16.5 MPH
159 Watts
Mini Mayhem

6:30

2.0 Miles
18.6 MPH
190 Watts
Evening Bliss

8:56

2.4 Miles
15.7 MPH
151 Watts
Rabbit Run

9:05

2.4 Miles
15.4 MPH
146 Watts
Lost Trail

9:37

2.9 Miles
18.1 MPH
190 Watts
Alpine Splash

14:14

2.9 Miles
12.4 MPH
132 Watts
Coastal Run

11:40

3.4 Miles
17.4 MPH
183 Watts
Bent Spoke

14:48

4.0 Miles
16.0 MPH
176 Watts
Fruitdale

16:35

4.4 Miles
16.0 MPH
138 Watts

Moderate

City Express

24:20

4.5 Miles
11.2 MPH
149 Watts
Dragon Fire

16:17

5.0 Miles
18.4 MPH
212 Watts
Billy Goat Falls

22:29

5.4 Miles
14.3 MPH
162 Watts
Broken Spoke

22:26

5.4 Miles
14.3 MPH
146 Watts
Moody Ambush

23:24

5.4 Miles
13.7 MPH
136 Watts
Ironhorse Rush

24:23

6.0 Miles
14.7 MPH
157 Watts
Quicksilver

23:52

6.3 Miles
15.9 MPH
158 Watts
Farmers Bluff

25:27

6.9 Miles
16.3 MPH
155 Watts
Stump Puller

26:14

6.9 Miles
15.9 MPH
162 Watts
Apple Grinder

25:43

7.0 Miles
16.3 MPH
166 Watts
Sunday Afternoon

29:02

7.0 Miles
14.4 MPH
141 Watts

Challenging

Outlaw Rock

42:22

10.0 Miles
14.1 MPH
168 Watts

Extreme

Savage Revenge

1:40:51

20.0 Miles
11.9 MPH
121 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default