Daniel Heitsenrether
YMCA - River Valley Regional - Eastern Lycoming
60-69
Daniel Heitsenrether
Centurion

All-time

Miles 172
Calories 6,438
Score 0

  • March 23, 2016

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 14:01

  • December 28, 2015

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 19:39

  • December 9, 2015

    4.9 Miles
    193 Calories
    0 Score
    Rides
    2.03 mi in 7:13
    2.91 mi in 11:15

  • November 24, 2015

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.93 mi in 14:19

  • November 23, 2015

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 9:00

  • November 18, 2015

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:37

  • November 12, 2015

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 9:08

  • June 5, 2013

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 4:02

  • March 25, 2013

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 4:04

  • March 20, 2013

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 12:44
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:02

1.0 Miles
15.1 MPH
129 Watts
Redwood Dash

5:37

1.5 Miles
15.8 MPH
129 Watts
Campus Loop

7:13

2.0 Miles
16.9 MPH
161 Watts
Mini Mayhem

7:32

2.0 Miles
16.1 MPH
146 Watts
Evening Bliss

9:00

2.4 Miles
15.5 MPH
141 Watts
Rabbit Run

9:24

2.4 Miles
14.9 MPH
129 Watts
Lost Trail

11:15

2.9 Miles
15.5 MPH
143 Watts
Alpine Splash

14:19

2.9 Miles
12.2 MPH
118 Watts
Coastal Run

12:44

3.4 Miles
15.8 MPH
136 Watts
Bent Spoke

17:10

4.0 Miles
13.8 MPH
126 Watts
Fruitdale

16:39

4.4 Miles
15.9 MPH
134 Watts

Moderate

Dragon Fire

19:39

5.0 Miles
15.3 MPH
131 Watts
Broken Spoke

22:03

5.4 Miles
14.6 MPH
136 Watts
Moody Ambush

23:30

5.4 Miles
13.7 MPH
126 Watts
Ironhorse Rush

28:50

6.0 Miles
12.4 MPH
112 Watts
Quicksilver

25:52

6.3 Miles
14.6 MPH
127 Watts

Challenging

Falcon Flight

34:04

8.4 Miles
14.7 MPH
125 Watts
Outlaw Rock

49:16

10.0 Miles
12.2 MPH
119 Watts
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