J Stivers
YMCA - Greater Oklahoma City - Rankin
40-49
J Stivers
Double Centurion

All-time

Miles 493
Calories 18,710
Score 1,710

  • February 12, 2014

    3.1 Miles
    113 Calories
    0 Score
    Rides
    3.14 mi in 18:44

  • February 3, 2014

    1.7 Miles
    54 Calories
    0 Score
    Rides
    1.69 mi in 10:27

  • January 13, 2014

    0.8 Miles
    28 Calories
    0 Score
    Rides
    0.83 mi in 4:49

  • January 7, 2014

    3.8 Miles
    145 Calories
    0 Score
    Rides
    2.48 mi in 15:55
    1.35 mi in 7:26

  • January 3, 2014

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 10:26

  • December 19, 2013

    1.7 Miles
    75 Calories
    0 Score
    Rides
    1.70 mi in 12:07

  • December 15, 2013

    1.1 Miles
    52 Calories
    0 Score
    Rides
    1.13 mi in 7:06

  • December 7, 2013

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 8:10

  • November 4, 2013

    5.0 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 24:04

  • October 22, 2013

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 6:57
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:33

1.0 Miles
10.9 MPH
51 Watts
Redwood Dash

8:10

1.5 Miles
11.6 MPH
92 Watts
Campus Loop

10:26

2.0 Miles
12.0 MPH
84 Watts
Mini Mayhem

6:57

2.0 Miles
17.5 MPH
169 Watts
Evening Bliss

14:32

2.4 Miles
9.8 MPH
53 Watts
Lost Trail

13:32

2.9 Miles
13.0 MPH
95 Watts
Alpine Splash

12:34

2.9 Miles
13.9 MPH
167 Watts
Coastal Run

14:50

3.4 Miles
13.7 MPH
124 Watts

Moderate

Dragon Fire

19:57

5.0 Miles
15.1 MPH
129 Watts
Billy Goat Falls

27:23

5.4 Miles
11.9 MPH
119 Watts
Broken Spoke

27:30

5.4 Miles
11.8 MPH
100 Watts
Moody Ambush

25:35

5.4 Miles
12.7 MPH
112 Watts
Ironhorse Rush

27:26

6.0 Miles
13.2 MPH
117 Watts
Quicksilver

27:18

6.3 Miles
14.0 MPH
115 Watts
Farmers Bluff

31:29

6.9 Miles
13.3 MPH
122 Watts
Stump Puller

36:01

6.9 Miles
11.7 MPH
87 Watts
Apple Grinder

30:08

7.0 Miles
14.0 MPH
143 Watts
Sunday Afternoon

33:39

7.0 Miles
12.6 MPH
109 Watts

Challenging

Stormy Hollow

44:41

7.4 Miles
10.1 MPH
83 Watts
Odyssey

50:09

7.6 Miles
9.2 MPH
85 Watts
Wicked Workout

42:14

7.9 Miles
11.2 MPH
135 Watts
Oh Mama

41:32

7.9 Miles
11.4 MPH
121 Watts
Rough Rider

36:19

8.4 Miles
13.9 MPH
124 Watts
Falcon Flight

37:21

8.4 Miles
13.6 MPH
114 Watts

Extreme

Gut Buster

52:43

11.0 Miles
12.6 MPH
129 Watts
Grape Stomper

1:04:06

12.2 Miles
11.5 MPH
104 Watts
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