Mark Smith
YMCA - Greater Hartford - Farmington Valley
50-59
Mark Smith
Millennium Coin Toss Ride of the Week: 17

Year-to-date

Miles 39
Calories 1,426
Score 0

All-time

Miles 1,469
Calories 65,218
Score 599,830

Monthly Activity

  • May 18, 2024

    4.0 Miles
    151 Calories
    0 Score
    Rides
    4.01 mi in 16:41

  • April 27, 2024

    6.9 Miles
    259 Calories
    0 Score
    Rides
    6.91 mi in 27:32

  • April 20, 2024

    4.4 Miles
    150 Calories
    0 Score
    Rides
    4.42 mi in 17:19

  • April 13, 2024

    0.6 Miles
    17 Calories
    0 Score
    Rides
    0.59 mi in 2:09

  • March 30, 2024

    6.3 Miles
    225 Calories
    0 Score
    Rides
    6.33 mi in 26:26

  • March 9, 2024

    5.8 Miles
    222 Calories
    0 Score
    Rides
    5.75 mi in 22:51

  • February 10, 2024

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.43 mi in 22:21

  • February 3, 2024

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 19:03

  • June 17, 2023

    4.0 Miles
    156 Calories
    0 Score
    Rides
    4.01 mi in 15:46

  • June 3, 2023

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 16:41
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 17
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2024 - 27 Apr 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Workout Wizard
Ride 5 hours
June 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Titan
Burn 5,000 Calories this month
October 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 11
Ride of the Week: 11

Basic

Lost Trail

15:24

2.9 Miles
11.3 MPH
74 Watts
Alpine Splash

10:11

2.9 Miles
17.2 MPH
218 Watts
Coastal Run

10:49

3.4 Miles
18.6 MPH
200 Watts
Bent Spoke

13:10

4.0 Miles
17.9 MPH
201 Watts
Fruitdale

16:41

4.4 Miles
15.9 MPH
134 Watts

Moderate

City Express

16:31

4.5 Miles
16.6 MPH
232 Watts
Dragon Fire

15:17

5.0 Miles
19.5 MPH
217 Watts
Billy Goat Falls

17:51

5.4 Miles
18.0 MPH
220 Watts
Broken Spoke

16:50

5.4 Miles
18.9 MPH
230 Watts
Moody Ambush

18:20

5.4 Miles
17.4 MPH
193 Watts
Oblivion

17:44

5.8 Miles
19.5 MPH
233 Watts
Ironhorse Rush

20:17

6.0 Miles
17.7 MPH
206 Watts
Quicksilver

19:37

6.3 Miles
19.3 MPH
223 Watts
Farmers Bluff

22:09

6.9 Miles
18.7 MPH
208 Watts
Stump Puller

22:11

6.9 Miles
18.3 MPH
202 Watts
Apple Grinder

23:06

7.0 Miles
18.0 MPH
205 Watts
Sunday Afternoon

23:01

7.0 Miles
18.1 MPH
205 Watts

Challenging

Ravens Roost

24:22

7.2 Miles
17.8 MPH
202 Watts
Stormy Hollow

24:37

7.4 Miles
18.1 MPH
220 Watts
Odyssey

26:01

7.6 Miles
17.5 MPH
210 Watts
Wicked Workout

28:08

7.9 Miles
16.7 MPH
205 Watts
Oh Mama

27:45

7.9 Miles
17.0 MPH
208 Watts
Rough Rider

25:18

8.4 Miles
19.2 MPH
222 Watts
Falcon Flight

25:25

8.4 Miles
19.7 MPH
234 Watts
Monkey Pass

31:22

9.5 Miles
18.2 MPH
208 Watts
Outlaw Rock

35:38

10.0 Miles
16.8 MPH
205 Watts
Camel Country

35:18

10.0 Miles
16.9 MPH
204 Watts
Drifters Peak

35:37

10.2 Miles
17.0 MPH
221 Watts
Lucky Streak

32:47

10.6 Miles
19.2 MPH
218 Watts

Extreme

Thunderball

38:11

10.7 Miles
16.8 MPH
180 Watts
Gut Buster

43:06

11.0 Miles
15.2 MPH
184 Watts
Lost Valley

41:24

11.5 Miles
16.7 MPH
203 Watts
Vindicator

45:11

12.2 Miles
16.1 MPH
187 Watts
Grape Stomper

43:27

12.2 Miles
16.8 MPH
187 Watts
Pyramid Mountain

44:58

13.5 Miles
18.0 MPH
200 Watts
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