Mark Pooley
University of Iowa
20-29
Mark Pooley
McKinley

All-time

Miles 667
Calories 32,814
Score 4,826

  • January 20, 2015

    6.0 Miles
    309 Calories
    0 Score
    Rides
    6.01 mi in 18:14

  • January 14, 2015

    8.0 Miles
    356 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    6.98 mi in 23:32

  • December 29, 2014

    7.9 Miles
    325 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    6.91 mi in 22:32

  • December 24, 2014

    7.9 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    6.91 mi in 20:58

  • December 23, 2014

    6.4 Miles
    306 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    5.43 mi in 16:37

  • December 22, 2014

    8.4 Miles
    429 Calories
    0 Score
    Rides
    1.02 mi in 4:19
    5.37 mi in 16:00
    2.03 mi in 5:54

  • March 7, 2014

    6.4 Miles
    313 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    5.37 mi in 16:30

  • March 2, 2014

    6.4 Miles
    279 Calories
    0 Score
    Rides
    1.00 mi in 5:17
    5.43 mi in 17:04

  • September 30, 2013

    11.0 Miles
    480 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    4.06 mi in 17:40
    5.90 mi in 20:07

  • September 5, 2013

    4.8 Miles
    259 Calories
    0 Score
    Rides
    4.79 mi in 19:14
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Fall Frenzy - Elite Eight 1
29 Oct 2013 - 30 Oct 2013
Fall Frenzy - Sweet Sixteen 1
22 Oct 2013 - 23 Oct 2013
Fall Frenzy - Qualifier 1
15 Oct 2013 - 16 Oct 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:37

1.0 Miles
22.7 MPH
310 Watts
Rolling Thunder

2:31

1.0 Miles
24.2 MPH
381 Watts
Redwood Dash

4:07

1.5 Miles
21.6 MPH
279 Watts
Campus Loop

6:09

2.0 Miles
19.7 MPH
231 Watts
Mini Mayhem

5:17

2.0 Miles
22.8 MPH
328 Watts
Evening Bliss

7:09

2.4 Miles
19.5 MPH
237 Watts
Rabbit Run

7:26

2.4 Miles
18.8 MPH
218 Watts
Lost Trail

8:35

2.9 Miles
20.3 MPH
259 Watts
Alpine Splash

7:51

2.9 Miles
22.4 MPH
97 Watts
Coastal Run

9:37

3.4 Miles
21.0 MPH
275 Watts
Bent Spoke

12:20

4.0 Miles
19.1 MPH
232 Watts
Fruitdale

12:24

4.4 Miles
21.4 MPH
277 Watts

Moderate

City Express

15:37

4.5 Miles
17.3 MPH
273 Watts
Dragon Fire

14:13

5.0 Miles
21.0 MPH
274 Watts
Billy Goat Falls

16:00

5.4 Miles
20.0 MPH
288 Watts
Broken Spoke

15:49

5.4 Miles
20.2 MPH
267 Watts
Moody Ambush

16:26

5.4 Miles
19.5 MPH
254 Watts
Ironhorse Rush

18:14

6.0 Miles
19.7 MPH
258 Watts
Quicksilver

18:11

6.3 Miles
20.8 MPH
280 Watts
Farmers Bluff

20:35

6.9 Miles
20.1 MPH
255 Watts
Stump Puller

20:21

6.9 Miles
20.3 MPH
270 Watts
Apple Grinder

21:02

7.0 Miles
19.8 MPH
259 Watts
Sunday Afternoon

21:07

7.0 Miles
19.7 MPH
256 Watts

Challenging

Ravens Roost

24:06

7.2 Miles
18.0 MPH
219 Watts
Stormy Hollow

22:46

7.4 Miles
19.6 MPH
270 Watts
Odyssey

24:49

7.6 Miles
18.3 MPH
254 Watts
Wicked Workout

26:33

7.9 Miles
17.7 MPH
244 Watts
Oh Mama

26:17

7.9 Miles
17.9 MPH
250 Watts
Rough Rider

26:30

8.4 Miles
18.9 MPH
226 Watts
Falcon Flight

25:31

8.4 Miles
19.6 MPH
251 Watts
Monkey Pass

28:55

9.5 Miles
19.8 MPH
261 Watts
Outlaw Rock

37:26

10.0 Miles
16.0 MPH
210 Watts
Camel Country

36:14

10.0 Miles
16.5 MPH
215 Watts
Drifters Peak

37:02

10.2 Miles
16.4 MPH
205 Watts
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