K. Richardson

Kirstin Richardson

Fernwood Bendigo

30-39

All-time

Miles	196
Calories	6,839
Score	0

Kirstin Richardson

Fernwood Bendigo

30-39

March 6, 2014

10.3 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.80 mi in 45:00

1.03

45:00

9.8

13.1

330

98

154

Oh Mama

0.47 mi in 2:28

0.06

2:28

0.47

11.4

19

108

141
February 25, 2014

7.2 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 34:13

1

34:13

7.22

12.7

253

99

147
January 16, 2014

11.0 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

11.02 mi in 1:00:04

1.10

1:00:04

11.02

11.0

429

95

141
November 25, 2013

12.2 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 59:40

1

59:40

12.18

12.2

451

102

153
November 12, 2013

6.3 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

6.25 mi in 31:27

1.17

31:27

6.25

11.9

214

90

147
November 5, 2013

11.6 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:47

1

3:47

1.02

16.2

36

134

172

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

37

171

174

Monkey Pass

9.54 mi in 42:31

1

42:31

9.54

13.5

329

105

157
October 22, 2013

11.0 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 59:21

1

59:21

11.03

11.2

437

99

157
October 10, 2013

12.8 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.80 mi in 1:00:07

1.05

1:00:07

12.8

12.8

473

107

174
September 17, 2013

6.6 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

6.64 mi in 30:19

0.49

30:19

6.64

13.1

257

118

157
August 20, 2013

12.4 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.43 mi in 1:02:31

1.02

1:02:31

12.43

11.9

446

95

166

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:14

1.0
Miles

18.3
MPH

171
Watts

Expresso Speedway

3:14

1.0 Miles
18.3 MPH
171 Watts

Rolling Thunder

3:47

1.0
Miles

16.1
MPH

134
Watts

Rolling Thunder

3:47

1.0 Miles
16.1 MPH
134 Watts

Redwood Dash

6:52

1.5
Miles

13.0
MPH

74
Watts

Redwood Dash

6:52

1.5 Miles
13.0 MPH
74 Watts

Lost Trail

13:22

2.9
Miles

13.1
MPH

88
Watts

Lost Trail

13:22

2.9 Miles
13.1 MPH
88 Watts

Coastal Run

12:42

3.4
Miles

15.9
MPH

134
Watts

Coastal Run

12:42

3.4 Miles
15.9 MPH
134 Watts

Fruitdale

16:50

4.4
Miles

15.7
MPH

118
Watts

Fruitdale

16:50

4.4 Miles
15.7 MPH
118 Watts

Moderate

Dragon Fire

24:46

5.0
Miles

12.1
MPH

71
Watts

Dragon Fire

24:46

5.0 Miles
12.1 MPH
71 Watts

Billy Goat Falls

27:58

5.4
Miles

11.5
MPH

91
Watts

Billy Goat Falls

27:58

5.4 Miles
11.5 MPH
91 Watts

Stump Puller

30:56

6.9
Miles

13.4
MPH

97
Watts

Stump Puller

30:56

6.9 Miles
13.4 MPH
97 Watts

Challenging

Ravens Roost

34:13

7.2
Miles

12.7
MPH

99
Watts

Ravens Roost

34:13

7.2 Miles
12.7 MPH
99 Watts

Stormy Hollow

35:47

7.4
Miles

12.4
MPH

101
Watts

Stormy Hollow

35:47

7.4 Miles
12.4 MPH
101 Watts

Oh Mama

46:19

7.9
Miles

10.2
MPH

84
Watts

Oh Mama

46:19

7.9 Miles
10.2 MPH
84 Watts

Monkey Pass

42:31

9.5
Miles

13.5
MPH

105
Watts

Monkey Pass

42:31

9.5 Miles
13.5 MPH
105 Watts

Camel Country

53:29

10.0
Miles

11.2
MPH

97
Watts

Camel Country

53:29

10.0 Miles
11.2 MPH
97 Watts

Extreme

Thunderball

49:56

10.7
Miles

12.9
MPH

101
Watts

Thunderball

49:56

10.7 Miles
12.9 MPH
101 Watts

Gut Buster

59:21

11.0
Miles

11.1
MPH

99
Watts

Gut Buster

59:21

11.0 Miles
11.1 MPH
99 Watts

Vindicator

59:40

12.2
Miles

12.2
MPH

102
Watts

Vindicator

59:40

12.2 Miles
12.2 MPH
102 Watts

Grape Stomper

57:34

12.2
Miles

12.7
MPH

108
Watts

Grape Stomper

57:34

12.2 Miles
12.7 MPH
108 Watts

All-time

March 6, 2014

10.3 Miles

349 Calories

0 Score

February 25, 2014

7.2 Miles

253 Calories

0 Score

January 16, 2014

11.0 Miles

429 Calories

0 Score

November 25, 2013

12.2 Miles

451 Calories

0 Score

November 12, 2013

6.3 Miles

214 Calories

0 Score

November 5, 2013

11.6 Miles

402 Calories

0 Score

October 22, 2013

11.0 Miles

437 Calories

0 Score

October 10, 2013

12.8 Miles

473 Calories

0 Score

September 17, 2013

6.6 Miles

257 Calories

0 Score

August 20, 2013

12.4 Miles

446 Calories

0 Score

Road

Basic

3:14

3:47

6:52

13:22

12:42

16:50

Moderate

24:46

27:58

30:56

Challenging

34:13

35:47

46:19

42:31

53:29

Extreme

49:56

59:21

59:40

57:34

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain