Robert Fox
ACAC - Timonium
40-49
Robert Fox
Centurion

All-time

Miles 136
Calories 6,039
Score 3,474

  • May 1, 2014

    2.3 Miles
    80 Calories
    0 Score
    Rides
    2.27 mi in 8:45

  • March 31, 2014

    2.4 Miles
    97 Calories
    0 Score
    Rides
    2.36 mi in 8:17

  • March 27, 2014

    3.4 Miles
    150 Calories
    0 Score
    Rides
    3.37 mi in 10:57

  • March 20, 2014

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 7:59

  • March 10, 2014

    5.4 Miles
    237 Calories
    0 Score
    Rides
    5.43 mi in 19:37

  • January 2, 2014

    4.4 Miles
    184 Calories
    0 Score
    Rides
    4.42 mi in 14:44

  • December 19, 2013

    4.0 Miles
    184 Calories
    0 Score
    Rides
    4.01 mi in 14:01

  • December 5, 2013

    5.0 Miles
    203 Calories
    0 Score
    Rides
    5.00 mi in 18:37

  • August 29, 2013

    2.4 Miles
    99 Calories
    0 Score
    Rides
    2.36 mi in 8:35

  • August 27, 2013

    4.4 Miles
    175 Calories
    0 Score
    Rides
    2.36 mi in 8:11
    2.03 mi in 7:33
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
18.0 MPH
176 Watts
Rolling Thunder

2:44

1.0 Miles
22.2 MPH
312 Watts
Redwood Dash

5:26

1.5 Miles
16.4 MPH
152 Watts
Campus Loop

7:33

2.0 Miles
16.1 MPH
146 Watts
Mini Mayhem

7:00

2.0 Miles
17.3 MPH
175 Watts
Evening Bliss

8:17

2.4 Miles
17.0 MPH
172 Watts
Rabbit Run

8:11

2.4 Miles
17.2 MPH
177 Watts
Lost Trail

10:00

2.9 Miles
17.5 MPH
192 Watts
Alpine Splash

11:59

2.9 Miles
14.7 MPH
169 Watts
Coastal Run

10:57

3.4 Miles
18.4 MPH
204 Watts
Bent Spoke

13:58

4.0 Miles
17.0 MPH
196 Watts
Fruitdale

13:54

4.4 Miles
19.1 MPH
209 Watts

Moderate

City Express

22:53

4.5 Miles
11.9 MPH
163 Watts
Dragon Fire

17:40

5.0 Miles
17.0 MPH
171 Watts
Billy Goat Falls

19:30

5.4 Miles
16.5 MPH
199 Watts
Broken Spoke

19:51

5.4 Miles
16.1 MPH
179 Watts
Moody Ambush

19:37

5.4 Miles
16.4 MPH
177 Watts
Ironhorse Rush

20:50

6.0 Miles
17.2 MPH
212 Watts
Quicksilver

22:09

6.3 Miles
17.1 MPH
181 Watts
Farmers Bluff

23:53

6.9 Miles
17.4 MPH
188 Watts
Stump Puller

25:43

6.9 Miles
16.1 MPH
166 Watts
Apple Grinder

26:03

7.0 Miles
16.0 MPH
172 Watts

Challenging

Falcon Flight

28:36

8.4 Miles
17.6 MPH
202 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default