C. THOMAS

CECILIA THOMAS

40-49

All-time

Miles	117
Calories	4,928
Score	0

CECILIA THOMAS

YMCA - Calgary - Shawnessy

40-49

March 5, 2022

6.0 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 27:29

6

27:29

6

13.1

187

92

117
February 9, 2022

5.1 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

5.10 mi in 25:07

2.51

25:07

5.1

12.2

155

86

114
March 22, 2018

1.1 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.15 mi in 7:10

0.57

7:10

1.15

9.6

41

71

0
June 21, 2015

2.4 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:05

1

11:05

2.36

12.8

83

102

147
April 11, 2014

2.0 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:11

2

11:11

2

10.7

50

53

138
March 23, 2014

0.7 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.72 mi in 2:43

0.48

2:43

0.72

15.9

25

132

127
January 12, 2014

3.1 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.10 mi in 12:16

0.70

12:16

3.1

15.2

117

135

169
April 29, 2013

1.2 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.24 mi in 5:33

0.61

5:33

1.24

13.4

51

131

125
March 25, 2013

1.8 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.78 mi in 8:03

0.40

8:03

1.78

13.3

72

125

145
April 17, 2012

1.0 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:37

1

5:37

1.02

10.9

29

66

150

Workout Wizard

Ride 10 hours for your chance to win $100

March 2022

View Results

Rally for the Y 2022

Ride to raise money and awareness for your Y!

February 2022

View Results

Ghost Buster

Bust 5 personal bests for your chance to win $100

February 2022

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2018

View Results

Tiki Titan

Light a torch and burn some Calories.

June 2015

View Results

King of the Mountains

You must ride in the name of the King!

April 2014

View Results

Titan 5000

Burn 5000 Calories and become immortal.

January 2014

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:25

1.0
Miles

13.6
MPH

98
Watts

Expresso Speedway

4:25

1.0 Miles
13.6 MPH
98 Watts

Rolling Thunder

5:37

1.0
Miles

10.9
MPH

66
Watts

Rolling Thunder

5:37

1.0 Miles
10.9 MPH
66 Watts

Redwood Dash

9:54

1.5
Miles

9.0
MPH

43
Watts

Redwood Dash

9:54

1.5 Miles
9.0 MPH
43 Watts

Campus Loop

9:49

2.0
Miles

12.4
MPH

91
Watts

Campus Loop

9:49

2.0 Miles
12.4 MPH
91 Watts

Mini Mayhem

9:58

2.0
Miles

12.2
MPH

89
Watts

Mini Mayhem

9:58

2.0 Miles
12.2 MPH
89 Watts

Evening Bliss

11:05

2.4
Miles

12.6
MPH

102
Watts

Evening Bliss

11:05

2.4 Miles
12.6 MPH
102 Watts

Alpine Splash

15:54

2.9
Miles

11.0
MPH

110
Watts

Alpine Splash

15:54

2.9 Miles
11.0 MPH
110 Watts

Coastal Run

18:37

3.4
Miles

10.9
MPH

85
Watts

Coastal Run

18:37

3.4 Miles
10.9 MPH
85 Watts

Moderate

Billy Goat Falls

23:27

5.4
Miles

13.7
MPH

134
Watts

Billy Goat Falls

23:27

5.4 Miles
13.7 MPH
134 Watts

Broken Spoke

31:47

5.4
Miles

10.1
MPH

124
Watts

Broken Spoke

31:47

5.4 Miles
10.1 MPH
124 Watts

Farmers Bluff

37:43

6.9
Miles

11.0
MPH

122
Watts

Farmers Bluff

37:43

6.9 Miles
11.0 MPH
122 Watts

All-time

March 5, 2022

6.0 Miles

187 Calories

0 Score

February 9, 2022

5.1 Miles

155 Calories

0 Score

March 22, 2018

1.1 Miles

41 Calories

0 Score

June 21, 2015

2.4 Miles

83 Calories

0 Score

April 11, 2014

2.0 Miles

50 Calories

0 Score

March 23, 2014

0.7 Miles

25 Calories

0 Score

January 12, 2014

3.1 Miles

117 Calories

0 Score

April 29, 2013

1.2 Miles

51 Calories

0 Score

March 25, 2013

1.8 Miles

72 Calories

0 Score

April 17, 2012

1.0 Miles

29 Calories

0 Score

Road

Basic

4:25

5:37

9:54

9:49

9:58

11:05

15:54

18:37

Moderate

23:27

31:47

37:43

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain