Jeremy Riggs
YMCA - Frederick County - Downtown
30-39
Jeremy Riggs
McKinley

All-time

Miles 722
Calories 28,931
Score 0

  • June 13, 2014

    1.3 Miles
    37 Calories
    0 Score
    Rides
    1.25 mi in 6:52

  • May 30, 2014

    2.1 Miles
    63 Calories
    0 Score
    Rides
    2.07 mi in 10:19

  • May 23, 2014

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 9:49

  • May 9, 2014

    1.3 Miles
    42 Calories
    0 Score
    Rides
    1.29 mi in 6:49

  • December 19, 2013

    5.9 Miles
    193 Calories
    0 Score
    Rides
    2.95 mi in 15:15
    2.91 mi in 12:34

  • December 5, 2013

    6.3 Miles
    213 Calories
    0 Score
    Rides
    2.91 mi in 11:41
    3.37 mi in 14:05

  • November 21, 2013

    2.2 Miles
    73 Calories
    0 Score
    Rides
    2.20 mi in 9:29

  • November 1, 2013

    8.8 Miles
    288 Calories
    0 Score
    Rides
    8.84 mi in 39:13

  • July 19, 2013

    3.4 Miles
    110 Calories
    0 Score
    Rides
    3.37 mi in 14:25

  • May 10, 2013

    4.4 Miles
    161 Calories
    0 Score
    Rides
    4.42 mi in 15:49
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.3 MPH
227 Watts
Rolling Thunder

3:24

1.0 Miles
18.0 MPH
179 Watts
Redwood Dash

5:17

1.5 Miles
16.9 MPH
144 Watts
Campus Loop

7:58

2.0 Miles
15.3 MPH
121 Watts
Mini Mayhem

7:59

2.0 Miles
15.4 MPH
121 Watts
Evening Bliss

8:17

2.4 Miles
16.9 MPH
158 Watts
Rabbit Run

9:51

2.4 Miles
14.2 MPH
107 Watts
Lost Trail

10:50

2.9 Miles
16.1 MPH
145 Watts
Alpine Splash

10:56

2.9 Miles
16.0 MPH
183 Watts
Coastal Run

11:11

3.4 Miles
18.1 MPH
183 Watts
Bent Spoke

14:00

4.0 Miles
17.0 MPH
178 Watts
Fruitdale

14:31

4.4 Miles
18.2 MPH
174 Watts

Moderate

City Express

22:34

4.5 Miles
12.0 MPH
158 Watts
Dragon Fire

17:30

5.0 Miles
17.1 MPH
161 Watts
Billy Goat Falls

19:54

5.4 Miles
16.1 MPH
175 Watts
Broken Spoke

19:26

5.4 Miles
16.5 MPH
167 Watts
Moody Ambush

19:41

5.4 Miles
16.3 MPH
163 Watts
Ironhorse Rush

24:06

6.0 Miles
14.9 MPH
156 Watts
Quicksilver

22:20

6.3 Miles
17.0 MPH
162 Watts
Farmers Bluff

24:20

6.9 Miles
17.0 MPH
166 Watts
Stump Puller

25:04

6.9 Miles
16.5 MPH
155 Watts
Apple Grinder

26:46

7.0 Miles
15.6 MPH
145 Watts
Sunday Afternoon

27:41

7.0 Miles
15.1 MPH
149 Watts

Challenging

Stormy Hollow

30:35

7.4 Miles
14.6 MPH
138 Watts
Odyssey

28:52

7.6 Miles
15.8 MPH
170 Watts
Wicked Workout

34:53

7.9 Miles
13.5 MPH
152 Watts
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