leonardo araujo
YMCA - Greater Richmond - Shady Grove
50-59
leonardo araujo
Just Gettin' Started

All-time

Miles 1,663
Calories 74,321
Score 8,971

  • March 28, 2016

    7.4 Miles
    338 Calories
    0 Score
    Rides
    7.44 mi in 26:59

  • January 16, 2016

    13.1 Miles
    500 Calories
    0 Score
    Rides
    2.03 mi in 5:54
    0.29 mi in 1:57
    7.44 mi in 31:35
    0.42 mi in 2:19
    2.96 mi in 14:40

  • January 13, 2016

    11.2 Miles
    437 Calories
    0 Score
    Rides
    1.47 mi in 7:48
    1.00 mi in 3:57
    7.44 mi in 30:09
    1.25 mi in 7:01

  • January 12, 2016

    10.4 Miles
    420 Calories
    0 Score
    Rides
    7.44 mi in 26:35
    3.00 mi in 15:56

  • January 5, 2016

    1.0 Miles
    46 Calories
    0 Score
    Rides
    1.00 mi in 2:46

  • January 4, 2016

    8.4 Miles
    384 Calories
    0 Score
    Rides
    0.27 mi in 2:01
    7.87 mi in 30:09
    0.30 mi in 1:58

  • January 1, 2016

    8.6 Miles
    330 Calories
    0 Score
    Rides
    6.80 mi in 25:28
    1.20 mi in 5:48
    0.60 mi in 4:07

  • December 30, 2015

    11.8 Miles
    436 Calories
    0 Score
    Rides
    5.43 mi in 18:58
    6.33 mi in 27:16

  • December 29, 2015

    9.9 Miles
    363 Calories
    0 Score
    Rides
    9.54 mi in 39:26
    0.37 mi in 1:53

  • December 28, 2015

    7.0 Miles
    251 Calories
    0 Score
    Rides
    2.03 mi in 6:25
    5.00 mi in 19:42
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:33

1.0 Miles
23.2 MPH
314 Watts
Rolling Thunder

2:50

1.0 Miles
21.5 MPH
271 Watts
Redwood Dash

4:15

1.5 Miles
21.2 MPH
283 Watts
Campus Loop

5:54

2.0 Miles
20.5 MPH
238 Watts
Mini Mayhem

6:01

2.0 Miles
20.0 MPH
223 Watts
Evening Bliss

7:28

2.4 Miles
18.7 MPH
198 Watts
Rabbit Run

7:20

2.4 Miles
19.0 MPH
209 Watts
Lost Trail

8:44

2.9 Miles
19.9 MPH
232 Watts
Alpine Splash

11:05

2.9 Miles
15.8 MPH
180 Watts
Coastal Run

11:02

3.4 Miles
18.2 MPH
186 Watts
Bent Spoke

13:59

4.0 Miles
16.9 MPH
177 Watts
Fruitdale

13:20

4.4 Miles
19.9 MPH
210 Watts

Moderate

City Express

20:52

4.5 Miles
13.0 MPH
165 Watts
Dragon Fire

15:25

5.0 Miles
19.4 MPH
212 Watts
Billy Goat Falls

19:40

5.4 Miles
16.3 MPH
185 Watts
Broken Spoke

19:13

5.4 Miles
16.6 MPH
176 Watts
Moody Ambush

18:58

5.4 Miles
16.8 MPH
176 Watts
Quicksilver

21:12

6.3 Miles
17.9 MPH
181 Watts
Farmers Bluff

23:58

6.9 Miles
17.3 MPH
172 Watts
Stump Puller

23:38

6.9 Miles
17.5 MPH
192 Watts
Apple Grinder

24:12

7.0 Miles
17.2 MPH
180 Watts
Sunday Afternoon

24:54

7.0 Miles
16.7 MPH
171 Watts

Challenging

Ravens Roost

25:24

7.2 Miles
17.0 MPH
199 Watts
Stormy Hollow

26:04

7.4 Miles
17.1 MPH
210 Watts
Odyssey

28:50

7.6 Miles
15.8 MPH
188 Watts
Wicked Workout

31:59

7.9 Miles
14.7 MPH
176 Watts
Oh Mama

30:09

7.9 Miles
15.6 MPH
184 Watts
Rough Rider

27:31

8.4 Miles
18.2 MPH
223 Watts
Falcon Flight

27:45

8.4 Miles
18.1 MPH
189 Watts
Monkey Pass

31:23

9.5 Miles
18.2 MPH
219 Watts
Outlaw Rock

37:03

10.0 Miles
16.1 MPH
206 Watts
Camel Country

38:26

10.0 Miles
15.5 MPH
188 Watts
Drifters Peak

38:18

10.2 Miles
15.8 MPH
184 Watts

Extreme

Thunderball

36:34

10.7 Miles
17.5 MPH
210 Watts
Gut Buster

41:43

11.0 Miles
15.7 MPH
199 Watts
Lost Valley

45:21

11.5 Miles
15.2 MPH
179 Watts
Vindicator

44:03

12.2 Miles
16.5 MPH
191 Watts
Grape Stomper

45:47

12.2 Miles
15.9 MPH
174 Watts
Pyramid Mountain

45:05

13.5 Miles
18.0 MPH
203 Watts
Temple Ridge

45:09

13.5 Miles
17.9 MPH
202 Watts
Ascension

1:10:29

18.3 Miles
15.5 MPH
189 Watts
Savage Revenge

1:13:14

20.0 Miles
16.4 MPH
198 Watts
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