M. Smith

Maggie Smith

YMCA - Pierce and Kitsap Counties - Mel Korum

20-29

All-time

Miles	242
Calories	9,889
Score	0

Maggie Smith

YMCA - Pierce and Kitsap Counties - Mel Korum

20-29

January 17, 2016

12.2 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 51:48

1

51:48

12.18

14.1

480

130

154
June 3, 2015

13.8 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 34:23

1

34:23

7.44

13.0

292

117

148

Quicksilver

6.33 mi in 25:49

1

25:49

6.33

14.7

223

120

147
January 17, 2015

11.8 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 38:53

1

38:53

8.38

12.9

275

94

144

Coastal Run

3.37 mi in 13:04

1

13:04

3.37

15.5

122

132

151
August 31, 2014

12.2 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 56:33

1

56:33

12.18

12.9

485

119

149
July 24, 2014

10.3 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.26 mi in 2:50

0.17

2:50

0.26

5.5

9

28

117

Ascension

10.01 mi in 52:02

0.55

52:02

10.01

11.5

458

123

150
April 28, 2014

8.4 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 3:48

0.51

3:48

0.51

8.1

15

45

140

Wicked Workout

7.87 mi in 35:32

1

35:32

7.87

13.3

347

139

165
December 22, 2013

14.3 Miles

573 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:21

1

7:21

1

8.2

27

39

127

Quicksilver

6.33 mi in 23:59

1

23:59

6.33

15.8

254

153

158

Sunday Afternoon

6.98 mi in 27:59

1

27:59

6.98

15.0

291

149

157
December 21, 2013

11.7 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:51

1

6:51

1

8.8

27

44

147

Thunderball

10.67 mi in 45:29

1

45:29

10.67

14.1

448

140

169
December 14, 2013

10.0 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 47:19

1

47:19

10.01

12.7

429

127

157
November 28, 2013

9.3 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.27 mi in 36:44

1.11

36:44

9.27

15.1

351

135

113

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

6:51

1.0
Miles

9.4
MPH

44
Watts

Expresso Speedway

6:51

1.0 Miles
9.4 MPH
44 Watts

Coastal Run

13:04

3.4
Miles

15.6
MPH

132
Watts

Coastal Run

13:04

3.4 Miles
15.6 MPH
132 Watts

Fruitdale

14:46

4.4
Miles

17.9
MPH

178
Watts

Fruitdale

14:46

4.4 Miles
17.9 MPH
178 Watts

Moderate

Dragon Fire

19:20

5.0
Miles

15.7
MPH

140
Watts

Dragon Fire

19:20

5.0 Miles
15.7 MPH
140 Watts

Broken Spoke

25:53

5.4
Miles

12.5
MPH

108
Watts

Broken Spoke

25:53

5.4 Miles
12.5 MPH
108 Watts

Ironhorse Rush

24:27

6.0
Miles

14.7
MPH

148
Watts

Ironhorse Rush

24:27

6.0 Miles
14.7 MPH
148 Watts

Quicksilver

23:59

6.3
Miles

16.0
MPH

153
Watts

Quicksilver

23:59

6.3 Miles
16.0 MPH
153 Watts

Farmers Bluff

25:51

6.9
Miles

16.1
MPH

157
Watts

Farmers Bluff

25:51

6.9 Miles
16.1 MPH
157 Watts

Sunday Afternoon

27:59

7.0
Miles

15.0
MPH

149
Watts

Sunday Afternoon

27:59

7.0 Miles
15.0 MPH
149 Watts

Challenging

Ravens Roost

32:50

7.2
Miles

13.2
MPH

122
Watts

Ravens Roost

32:50

7.2 Miles
13.2 MPH
122 Watts

Stormy Hollow

34:23

7.4
Miles

13.3
MPH

117
Watts

Stormy Hollow

34:23

7.4 Miles
13.3 MPH
117 Watts

Wicked Workout

35:32

7.9
Miles

13.3
MPH

139
Watts

Wicked Workout

35:32

7.9 Miles
13.3 MPH
139 Watts

Oh Mama

38:46

7.9
Miles

12.2
MPH

131
Watts

Oh Mama

38:46

7.9 Miles
12.2 MPH
131 Watts

Falcon Flight

30:52

8.4
Miles

16.3
MPH

151
Watts

Falcon Flight

30:52

8.4 Miles
16.3 MPH
151 Watts

Camel Country

47:19

10.0
Miles

12.8
MPH

127
Watts

Camel Country

47:19

10.0 Miles
12.8 MPH
127 Watts

Extreme

Thunderball

45:29

10.7
Miles

14.2
MPH

140
Watts

Thunderball

45:29

10.7 Miles
14.2 MPH
140 Watts

Lost Valley

1:00:08

11.5
Miles

11.6
MPH

123
Watts

Lost Valley

1:00:08

11.5 Miles
11.6 MPH
123 Watts

Vindicator

51:48

12.2
Miles

14.1
MPH

130
Watts

Vindicator

51:48

12.2 Miles
14.1 MPH
130 Watts

Temple Ridge

57:40

13.5
Miles

14.2
MPH

123
Watts

Temple Ridge

57:40

13.5 Miles
14.2 MPH
123 Watts

All-time

January 17, 2016

12.2 Miles

480 Calories

0 Score

June 3, 2015

13.8 Miles

515 Calories

0 Score

January 17, 2015

11.8 Miles

397 Calories

0 Score

August 31, 2014

12.2 Miles

485 Calories

0 Score

July 24, 2014

10.3 Miles

467 Calories

0 Score

April 28, 2014

8.4 Miles

362 Calories

0 Score

December 22, 2013

14.3 Miles

573 Calories

0 Score

December 21, 2013

11.7 Miles

475 Calories

0 Score

December 14, 2013

10.0 Miles

429 Calories

0 Score

November 28, 2013

9.3 Miles

351 Calories

0 Score

Road

Basic

6:51

13:04

14:46

Moderate

19:20

25:53

24:27

23:59

25:51

27:59

Challenging

32:50

34:23

35:32

38:46

30:52

47:19

Extreme

45:29

1:00:08

51:48

57:40

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain