Mark Wisan
Bond Wellness Center
60-69
Mark Wisan
McKinley

All-time

Miles 612
Calories 21,682
Score 0

  • October 31, 2014

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 16:19

  • August 6, 2014

    4.4 Miles
    126 Calories
    0 Score
    Rides
    4.42 mi in 20:41

  • June 10, 2014

    4.3 Miles
    162 Calories
    0 Score
    Rides
    4.30 mi in 22:23

  • June 1, 2014

    4.7 Miles
    156 Calories
    0 Score
    Rides
    4.72 mi in 21:57

  • May 19, 2014

    3.1 Miles
    102 Calories
    0 Score
    Rides
    3.08 mi in 16:56

  • April 11, 2014

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 21:05

  • March 7, 2014

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.93 mi in 16:16

  • February 10, 2014

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 23:08

  • January 31, 2014

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 21:15

  • January 27, 2014

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.38 mi in 9:32
Ghost Buster 3
Who you gonna call?
October 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:49

1.0 Miles
15.5 MPH
129 Watts
Rolling Thunder

4:03

1.0 Miles
15.1 MPH
136 Watts
Redwood Dash

6:01

1.5 Miles
15.0 MPH
122 Watts
Campus Loop

7:36

2.0 Miles
16.1 MPH
149 Watts
Mini Mayhem

8:17

2.0 Miles
14.7 MPH
124 Watts
Evening Bliss

9:56

2.4 Miles
14.2 MPH
125 Watts
Rabbit Run

10:32

2.4 Miles
13.5 MPH
111 Watts
Lost Trail

12:29

2.9 Miles
14.0 MPH
119 Watts
Alpine Splash

15:01

2.9 Miles
11.7 MPH
122 Watts
Coastal Run

13:55

3.4 Miles
14.6 MPH
125 Watts
Bent Spoke

18:00

4.0 Miles
13.3 MPH
129 Watts
Fruitdale

17:36

4.4 Miles
15.1 MPH
122 Watts

Moderate

City Express

31:57

4.5 Miles
8.5 MPH
103 Watts
Dragon Fire

19:33

5.0 Miles
15.4 MPH
138 Watts
Billy Goat Falls

30:15

5.4 Miles
10.7 MPH
98 Watts
Moody Ambush

24:29

5.4 Miles
13.2 MPH
124 Watts
Ironhorse Rush

29:52

6.0 Miles
12.1 MPH
110 Watts
Stump Puller

29:29

6.9 Miles
14.1 MPH
127 Watts
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