S. Buckley

Sentwali Buckley

30-39

All-time

Miles	94
Calories	3,560
Score	2,597

Sentwali Buckley

YMCA - Greater Omaha - Southwest

30-39

December 18, 2014

8.5 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:34

1

8:34

1.5

10.5

40

55

0

Campus Loop

4.06 mi in 17:55

2

17:55

4.06

13.6

134

101

142

Lost Trail

2.91 mi in 10:30

1

10:30

2.91

16.6

111

153

152
February 18, 2013

7.9 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.30 mi in 7:59

0.65

7:59

1.3

9.8

42

65

0

Redwood Dash

1.50 mi in 6:30

1

6:30

1.5

13.8

51

106

133

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

30

81

134

Mini Mayhem

2.03 mi in 6:22

1

6:22

2.03

19.1

86

201

161

Mini Mayhem

2.03 mi in 8:37

1

8:37

2.03

14.1

73

118

135
January 14, 2013

4.4 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:02

1

15:02

4.42

17.6

169

164

155
December 19, 2012

5.0 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:49

1

5:49

1

10.3

29

59

116

Bent Spoke

4.01 mi in 17:13

1

17:13

4.01

14.0

154

125

121
December 10, 2012

2.0 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:49

1

6:49

2.03

17.9

82

177

155
December 5, 2012

3.5 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:26

1

8:26

2.03

14.4

70

115

147

Redwood Dash

1.50 mi in 5:30

1

5:30

1.5

16.4

53

138

149
November 7, 2012

6.1 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:17

1

7:17

2.03

16.7

75

148

155

Rolling Thunder

1.02 mi in 4:13

1

4:13

1.02

14.5

33

109

138

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

34

134

153

Mini Mayhem

2.03 mi in 7:26

1

7:26

2.03

16.4

75

144

157
June 21, 2012

2.0 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:41

1

2:41

1.02

22.8

64

375

154

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

42

210

139
April 2, 2012

8.5 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 26:22

1

26:22

6.98

15.9

293

161

145

Redwood Dash

1.50 mi in 4:21

1

4:21

1.5

20.7

68

236

153
February 27, 2012

6.4 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 20:29

1

20:29

5.37

15.7

246

175

155

Rolling Thunder

1.02 mi in 3:00

1

3:00

1.02

20.4

48

245

149

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:02

1.0
Miles

19.7
MPH

210
Watts

Expresso Speedway

3:02

1.0 Miles
19.7 MPH
210 Watts

Rolling Thunder

2:41

1.0
Miles

23.1
MPH

375
Watts

Rolling Thunder

2:41

1.0 Miles
23.1 MPH
375 Watts

Redwood Dash

4:21

1.5
Miles

20.7
MPH

236
Watts

Redwood Dash

4:21

1.5 Miles
20.7 MPH
236 Watts

Campus Loop

6:49

2.0
Miles

18.0
MPH

177
Watts

Campus Loop

6:49

2.0 Miles
18.0 MPH
177 Watts

Mini Mayhem

6:22

2.0
Miles

19.2
MPH

201
Watts

Mini Mayhem

6:22

2.0 Miles
19.2 MPH
201 Watts

Evening Bliss

8:59

2.4
Miles

15.7
MPH

136
Watts

Evening Bliss

8:59

2.4 Miles
15.7 MPH
136 Watts

Rabbit Run

11:56

2.4
Miles

12.2
MPH

88
Watts

Rabbit Run

11:56

2.4 Miles
12.2 MPH
88 Watts

Lost Trail

10:30

2.9
Miles

16.7
MPH

153
Watts

Lost Trail

10:30

2.9 Miles
16.7 MPH
153 Watts

Alpine Splash

11:39

2.9
Miles

15.1
MPH

169
Watts

Alpine Splash

11:39

2.9 Miles
15.1 MPH
169 Watts

Coastal Run

15:03

3.4
Miles

13.8
MPH

98
Watts

Coastal Run

15:03

3.4 Miles
13.8 MPH
98 Watts

Bent Spoke

17:13

4.0
Miles

14.1
MPH

125
Watts

Bent Spoke

17:13

4.0 Miles
14.1 MPH
125 Watts

Fruitdale

15:02

4.4
Miles

17.7
MPH

164
Watts

Fruitdale

15:02

4.4 Miles
17.7 MPH
164 Watts

Moderate

Billy Goat Falls

20:29

5.4
Miles

15.8
MPH

175
Watts

Billy Goat Falls

20:29

5.4 Miles
15.8 MPH
175 Watts

Apple Grinder

26:22

7.0
Miles

15.9
MPH

161
Watts

Apple Grinder

26:22

7.0 Miles
15.9 MPH
161 Watts

All-time

December 18, 2014

8.5 Miles

285 Calories

0 Score

February 18, 2013

7.9 Miles

283 Calories

0 Score

January 14, 2013

4.4 Miles

169 Calories

0 Score

December 19, 2012

5.0 Miles

182 Calories

0 Score

December 10, 2012

2.0 Miles

82 Calories

0 Score

December 5, 2012

3.5 Miles

123 Calories

0 Score

November 7, 2012

6.1 Miles

217 Calories

0 Score

June 21, 2012

2.0 Miles

106 Calories

0 Score

April 2, 2012

8.5 Miles

361 Calories

0 Score

February 27, 2012

6.4 Miles

294 Calories

0 Score

Road

Basic

3:02

2:41

4:21

6:49

6:22

8:59

11:56

10:30

11:39

15:03

17:13

15:02

Moderate

20:29

26:22

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain