Gary Springhorn
YMCA - Peninsula Metro - Victory
40-49
Gary Springhorn
Centurion

All-time

Miles 148
Calories 6,560
Score 0

  • April 17, 2014

    6.0 Miles
    261 Calories
    0 Score
    Rides
    6.01 mi in 22:31

  • March 31, 2014

    6.9 Miles
    282 Calories
    0 Score
    Rides
    6.91 mi in 24:19

  • June 14, 2012

    8.2 Miles
    367 Calories
    0 Score
    Rides
    6.01 mi in 21:40
    2.18 mi in 9:43

  • May 8, 2012

    12.2 Miles
    582 Calories
    0 Score
    Rides
    12.18 mi in 46:32

  • May 4, 2012

    13.5 Miles
    611 Calories
    0 Score
    Rides
    13.50 mi in 48:20

  • May 3, 2012

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.39 mi in 18:47

  • April 24, 2012

    4.5 Miles
    259 Calories
    0 Score
    Rides
    4.53 mi in 19:12

  • April 3, 2012

    5.0 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 16:49

  • February 20, 2012

    8.4 Miles
    381 Calories
    0 Score
    Rides
    8.38 mi in 27:31

  • February 11, 2012

    7.9 Miles
    389 Calories
    0 Score
    Rides
    7.87 mi in 30:19
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:46

1.0 Miles
15.8 MPH
134 Watts
Evening Bliss

9:00

2.4 Miles
15.8 MPH
146 Watts
Lost Trail

11:01

2.9 Miles
15.9 MPH
148 Watts
Coastal Run

11:53

3.4 Miles
17.0 MPH
183 Watts
Bent Spoke

15:14

4.0 Miles
15.6 MPH
155 Watts
Fruitdale

15:23

4.4 Miles
17.3 MPH
165 Watts

Moderate

City Express

19:12

4.5 Miles
14.2 MPH
201 Watts
Dragon Fire

16:32

5.0 Miles
18.2 MPH
184 Watts
Billy Goat Falls

20:55

5.4 Miles
15.4 MPH
169 Watts
Broken Spoke

18:46

5.4 Miles
17.1 MPH
192 Watts
Moody Ambush

19:38

5.4 Miles
16.4 MPH
179 Watts
Ironhorse Rush

21:40

6.0 Miles
16.6 MPH
180 Watts
Quicksilver

21:53

6.3 Miles
17.3 MPH
181 Watts
Farmers Bluff

24:19

6.9 Miles
17.1 MPH
169 Watts
Apple Grinder

24:54

7.0 Miles
16.7 MPH
182 Watts

Challenging

Oh Mama

30:19

7.9 Miles
15.6 MPH
190 Watts
Falcon Flight

27:31

8.4 Miles
18.3 MPH
207 Watts
Monkey Pass

35:07

9.5 Miles
16.3 MPH
176 Watts

Extreme

Vindicator

46:32

12.2 Miles
15.7 MPH
184 Watts
Temple Ridge

48:20

13.5 Miles
16.8 MPH
186 Watts
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