Len Wachniak
Wisconsin Athletic Club - Greenfield
50-59
Len Wachniak
Double Millennium Ride of the Week: 49

All-time

Miles 2,431
Calories 90,087
Score 0

  • December 31, 2018

    6.8 Miles
    216 Calories
    0 Score
    Rides
    2.91 mi in 13:03
    2.37 mi in 10:49
    1.50 mi in 7:04

  • December 30, 2018

    6.4 Miles
    196 Calories
    0 Score
    Rides
    1.02 mi in 4:35
    2.37 mi in 10:36
    2.03 mi in 9:40
    1.02 mi in 4:59

  • December 27, 2018

    6.0 Miles
    197 Calories
    0 Score
    Rides
    2.03 mi in 9:07
    2.91 mi in 13:19
    1.02 mi in 5:03

  • December 24, 2018

    6.7 Miles
    225 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    2.36 mi in 10:49
    2.36 mi in 10:44
    1.02 mi in 4:58

  • December 2, 2018

    4.9 Miles
    166 Calories
    0 Score
    Rides
    1.02 mi in 4:36
    1.50 mi in 5:47
    2.36 mi in 10:51

  • November 30, 2018

    10.7 Miles
    372 Calories
    0 Score
    Rides
    2.36 mi in 10:15
    2.91 mi in 12:15
    3.37 mi in 14:04
    2.03 mi in 9:12

  • November 28, 2018

    9.5 Miles
    346 Calories
    0 Score
    Rides
    1.50 mi in 6:15
    6.01 mi in 27:55
    2.03 mi in 9:30

  • November 24, 2018

    9.1 Miles
    303 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.02 mi in 3:47
    5.00 mi in 22:10
    2.03 mi in 9:34

  • November 21, 2018

    8.5 Miles
    272 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    2.03 mi in 8:52
    4.42 mi in 19:09
    1.02 mi in 4:49

  • November 17, 2018

    5.4 Miles
    185 Calories
    0 Score
    Rides
    3.37 mi in 14:17
    2.03 mi in 9:06
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 47
Ride of the Week: 47
Road Warrior
Road Warrior
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 1
Ride of the Week: 1
Individual Time Trial
Individual Time Trial
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:58

1.0 Miles
19.9 MPH
214 Watts
Rolling Thunder

3:07

1.0 Miles
19.4 MPH
214 Watts
Redwood Dash

4:32

1.5 Miles
19.5 MPH
202 Watts
Campus Loop

6:41

2.0 Miles
18.1 MPH
187 Watts
Mini Mayhem

6:48

2.0 Miles
17.7 MPH
179 Watts
Evening Bliss

7:55

2.4 Miles
17.5 MPH
175 Watts
Rabbit Run

8:01

2.4 Miles
17.4 MPH
183 Watts
Lost Trail

9:57

2.9 Miles
17.5 MPH
180 Watts
Alpine Splash

12:30

2.9 Miles
14.0 MPH
161 Watts
Coastal Run

11:13

3.4 Miles
17.9 MPH
182 Watts
Bent Spoke

15:30

4.0 Miles
15.3 MPH
141 Watts
Fruitdale

14:32

4.4 Miles
18.2 MPH
165 Watts

Moderate

City Express

24:22

4.5 Miles
11.3 MPH
144 Watts
Dragon Fire

17:37

5.0 Miles
17.0 MPH
150 Watts
Billy Goat Falls

22:45

5.4 Miles
14.1 MPH
151 Watts
Broken Spoke

20:14

5.4 Miles
15.7 MPH
167 Watts
Moody Ambush

20:25

5.4 Miles
15.7 MPH
149 Watts
Ironhorse Rush

22:25

6.0 Miles
16.0 MPH
161 Watts
Quicksilver

22:38

6.3 Miles
16.7 MPH
161 Watts
Farmers Bluff

24:49

6.9 Miles
16.7 MPH
155 Watts
Stump Puller

24:26

6.9 Miles
16.9 MPH
160 Watts
Apple Grinder

27:23

7.0 Miles
15.2 MPH
150 Watts
Sunday Afternoon

27:16

7.0 Miles
15.3 MPH
146 Watts

Challenging

Ravens Roost

30:43

7.2 Miles
14.1 MPH
138 Watts
Stormy Hollow

35:06

7.4 Miles
12.7 MPH
120 Watts
Odyssey

34:00

7.6 Miles
13.4 MPH
147 Watts
Wicked Workout

40:40

7.9 Miles
11.6 MPH
123 Watts
Oh Mama

36:58

7.9 Miles
12.7 MPH
137 Watts
Rough Rider

32:58

8.4 Miles
15.2 MPH
139 Watts
Falcon Flight

32:58

8.4 Miles
15.2 MPH
141 Watts

Extreme

Thunderball

49:49

10.7 Miles
12.9 MPH
119 Watts
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