Jay Walsh
Dedham Health & Athletic Complex
40-49
Jay Walsh
McKinley

All-time

Miles 505
Calories 23,655
Score 30,179

  • October 12, 2017

    1.8 Miles
    80 Calories
    0 Score
    Rides
    1.76 mi in 10:14

  • October 22, 2015

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 6:45

  • March 17, 2015

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 6:47

  • February 3, 2015

    3.5 Miles
    156 Calories
    0 Score
    Rides
    1.50 mi in 4:12
    2.03 mi in 6:34

  • June 30, 2014

    9.5 Miles
    484 Calories
    0 Score
    Rides
    1.02 mi in 2:55
    1.00 mi in 2:43
    7.44 mi in 23:09

  • June 24, 2014

    13.5 Miles
    638 Calories
    0 Score
    Rides
    13.50 mi in 43:08

  • June 22, 2014

    12.2 Miles
    576 Calories
    0 Score
    Rides
    12.18 mi in 44:09

  • June 16, 2014

    11.6 Miles
    534 Calories
    0 Score
    Rides
    4.42 mi in 14:21
    7.22 mi in 24:06

  • June 12, 2014

    13.7 Miles
    645 Calories
    0 Score
    Rides
    8.71 mi in 26:41
    5.00 mi in 14:50

  • May 19, 2013

    5.0 Miles
    218 Calories
    0 Score
    Rides
    5.00 mi in 16:54
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:43

1.0 Miles
21.7 MPH
271 Watts
Rolling Thunder

2:55

1.0 Miles
20.9 MPH
262 Watts
Redwood Dash

4:12

1.5 Miles
21.3 MPH
261 Watts
Campus Loop

6:05

2.0 Miles
20.0 MPH
251 Watts
Mini Mayhem

6:09

2.0 Miles
19.7 MPH
218 Watts
Evening Bliss

7:28

2.4 Miles
18.8 MPH
215 Watts
Rabbit Run

7:46

2.4 Miles
18.1 MPH
198 Watts
Alpine Splash

10:06

2.9 Miles
17.4 MPH
227 Watts
Coastal Run

10:26

3.4 Miles
19.4 MPH
216 Watts
Fruitdale

12:59

4.4 Miles
20.4 MPH
243 Watts

Moderate

Dragon Fire

14:50

5.0 Miles
20.2 MPH
240 Watts
Billy Goat Falls

20:22

5.4 Miles
15.9 MPH
192 Watts
Moody Ambush

19:33

5.4 Miles
16.5 MPH
186 Watts
Quicksilver

19:56

6.3 Miles
19.0 MPH
233 Watts
Sunday Afternoon

23:06

7.0 Miles
18.1 MPH
212 Watts

Challenging

Ravens Roost

24:06

7.2 Miles
18.0 MPH
217 Watts
Stormy Hollow

23:09

7.4 Miles
19.2 MPH
254 Watts
Rough Rider

26:33

8.4 Miles
18.9 MPH
234 Watts
Falcon Flight

25:19

8.4 Miles
19.8 MPH
240 Watts

Extreme

Thunderball

33:55

10.7 Miles
18.9 MPH
250 Watts
Vindicator

40:52

12.2 Miles
17.9 MPH
224 Watts
Grape Stomper

40:11

12.2 Miles
18.2 MPH
232 Watts
Pyramid Mountain

43:06

13.5 Miles
18.8 MPH
223 Watts
Temple Ridge

43:08

13.5 Miles
18.8 MPH
222 Watts
Ascension

1:01:20

18.3 Miles
17.8 MPH
225 Watts
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