K Decker
Retro Fitness - Freehold
50-59
K Decker
Centurion

All-time

Miles 155
Calories 6,832
Score 750

  • January 12, 2014

    6.7 Miles
    238 Calories
    0 Score
    Rides
    2.36 mi in 11:03
    1.00 mi in 4:13
    3.37 mi in 14:30

  • July 28, 2012

    6.4 Miles
    273 Calories
    0 Score
    Rides
    1.02 mi in 4:01
    5.43 mi in 21:52

  • July 20, 2012

    5.4 Miles
    248 Calories
    0 Score
    Rides
    5.37 mi in 22:26

  • June 16, 2012

    4.4 Miles
    173 Calories
    0 Score
    Rides
    4.42 mi in 16:53

  • June 14, 2012

    6.4 Miles
    261 Calories
    0 Score
    Rides
    4.01 mi in 16:05
    2.36 mi in 9:03

  • May 18, 2012

    3.9 Miles
    160 Calories
    0 Score
    Rides
    2.91 mi in 11:11
    1.00 mi in 3:08

  • May 11, 2012

    3.4 Miles
    128 Calories
    0 Score
    Rides
    2.36 mi in 9:39
    1.00 mi in 3:14

  • May 8, 2012

    3.0 Miles
    122 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    2.03 mi in 7:18

  • April 11, 2012

    5.6 Miles
    298 Calories
    0 Score
    Rides
    1.02 mi in 3:48
    4.53 mi in 22:29

  • April 9, 2012

    3.0 Miles
    126 Calories
    0 Score
    Rides
    1.02 mi in 3:40
    2.03 mi in 7:01
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
18.8 MPH
205 Watts
Rolling Thunder

3:40

1.0 Miles
16.6 MPH
166 Watts
Redwood Dash

5:35

1.5 Miles
16.0 MPH
143 Watts
Campus Loop

8:10

2.0 Miles
14.8 MPH
129 Watts
Mini Mayhem

6:59

2.0 Miles
17.3 MPH
177 Watts
Evening Bliss

8:49

2.4 Miles
15.8 MPH
155 Watts
Rabbit Run

9:03

2.4 Miles
15.5 MPH
148 Watts
Lost Trail

11:11

2.9 Miles
15.6 MPH
151 Watts
Alpine Splash

13:28

2.9 Miles
13.0 MPH
143 Watts
Coastal Run

14:30

3.4 Miles
14.0 MPH
118 Watts
Bent Spoke

16:05

4.0 Miles
14.7 MPH
151 Watts
Fruitdale

16:53

4.4 Miles
15.7 MPH
147 Watts

Moderate

City Express

22:29

4.5 Miles
12.0 MPH
166 Watts
Dragon Fire

19:43

5.0 Miles
15.2 MPH
140 Watts
Billy Goat Falls

22:26

5.4 Miles
14.3 MPH
160 Watts
Broken Spoke

22:58

5.4 Miles
13.9 MPH
149 Watts
Moody Ambush

21:52

5.4 Miles
14.6 MPH
153 Watts
Ironhorse Rush

24:50

6.0 Miles
14.4 MPH
152 Watts
Quicksilver

23:25

6.3 Miles
16.2 MPH
163 Watts
Farmers Bluff

28:47

6.9 Miles
14.4 MPH
148 Watts
Sunday Afternoon

25:13

7.0 Miles
16.5 MPH
183 Watts

Challenging

Stormy Hollow

28:46

7.4 Miles
15.5 MPH
177 Watts
Odyssey

35:44

7.6 Miles
12.8 MPH
140 Watts
Wicked Workout

34:15

7.9 Miles
13.8 MPH
163 Watts
Oh Mama

33:19

7.9 Miles
14.1 MPH
167 Watts
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