Marcia Noah
YMCA - Greater Oklahoma City - Earlywine Park
50-59
Marcia Noah
Next Stop: Glory

All-time

Miles 953
Calories 33,617
Score 0

  • April 22, 2015

    8.4 Miles
    272 Calories
    0 Score
    Rides
    8.38 mi in 37:07

  • January 30, 2015

    4.0 Miles
    124 Calories
    0 Score
    Rides
    4.00 mi in 19:29

  • December 29, 2014

    6.0 Miles
    208 Calories
    0 Score
    Rides
    6.01 mi in 32:11

  • December 19, 2014

    5.4 Miles
    182 Calories
    0 Score
    Rides
    5.43 mi in 27:43

  • October 22, 2014

    8.4 Miles
    285 Calories
    0 Score
    Rides
    8.38 mi in 35:37

  • October 15, 2014

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.01 mi in 17:24

  • September 25, 2014

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 20:22

  • September 5, 2014

    5.6 Miles
    184 Calories
    0 Score
    Rides
    5.62 mi in 27:00

  • August 29, 2014

    8.4 Miles
    281 Calories
    0 Score
    Rides
    8.38 mi in 36:19

  • August 13, 2014

    9.5 Miles
    341 Calories
    0 Score
    Rides
    9.54 mi in 45:34
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:01

1.0 Miles
14.7 MPH
114 Watts
Rolling Thunder

4:26

1.0 Miles
13.8 MPH
110 Watts
Redwood Dash

5:58

1.5 Miles
14.9 MPH
119 Watts
Campus Loop

8:28

2.0 Miles
14.3 MPH
116 Watts
Mini Mayhem

7:55

2.0 Miles
15.6 MPH
128 Watts
Lost Trail

14:35

2.9 Miles
12.0 MPH
85 Watts
Alpine Splash

13:52

2.9 Miles
12.6 MPH
117 Watts
Coastal Run

14:29

3.4 Miles
14.1 MPH
105 Watts
Bent Spoke

18:11

4.0 Miles
13.1 MPH
110 Watts
Fruitdale

16:52

4.4 Miles
15.7 MPH
119 Watts

Moderate

City Express

26:15

4.5 Miles
10.5 MPH
118 Watts
Dragon Fire

19:01

5.0 Miles
15.8 MPH
130 Watts
Billy Goat Falls

26:38

5.4 Miles
12.1 MPH
100 Watts
Broken Spoke

22:42

5.4 Miles
14.1 MPH
123 Watts
Moody Ambush

23:20

5.4 Miles
13.8 MPH
116 Watts
Ironhorse Rush

27:07

6.0 Miles
13.3 MPH
113 Watts
Quicksilver

26:02

6.3 Miles
14.6 MPH
115 Watts
Farmers Bluff

27:18

6.9 Miles
15.2 MPH
130 Watts
Stump Puller

28:44

6.9 Miles
14.5 MPH
116 Watts
Apple Grinder

29:06

7.0 Miles
14.4 MPH
122 Watts
Sunday Afternoon

27:32

7.0 Miles
15.2 MPH
139 Watts

Challenging

Ravens Roost

34:32

7.2 Miles
12.6 MPH
98 Watts
Stormy Hollow

33:53

7.4 Miles
13.1 MPH
116 Watts
Odyssey

36:50

7.6 Miles
12.4 MPH
109 Watts
Wicked Workout

38:26

7.9 Miles
12.3 MPH
119 Watts
Oh Mama

40:29

7.9 Miles
11.6 MPH
106 Watts
Rough Rider

34:09

8.4 Miles
14.7 MPH
121 Watts
Falcon Flight

34:14

8.4 Miles
14.7 MPH
119 Watts
Monkey Pass

41:01

9.5 Miles
14.0 MPH
116 Watts
Outlaw Rock

49:41

10.0 Miles
12.1 MPH
110 Watts
Camel Country

47:46

10.0 Miles
12.5 MPH
116 Watts
Drifters Peak

48:15

10.2 Miles
12.7 MPH
123 Watts

Extreme

Thunderball

48:50

10.7 Miles
13.1 MPH
106 Watts
Pyramid Mountain

56:45

13.5 Miles
14.3 MPH
113 Watts
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