Rick Schaffer
YMCA - Greater Richmond - Shady Grove
50-59
Rick Schaffer
Centurion Ride of the Week: 46

All-time

Miles 187
Calories 7,368
Score 93,603

  • January 24, 2018

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.43 mi in 10:38

  • December 26, 2017

    2.0 Miles
    110 Calories
    0 Score
    Rides
    1.67 mi in 10:37
    0.38 mi in 1:53
    Goal: 10 Minutes

  • November 12, 2017

    13.5 Miles
    541 Calories
    0 Score
    Rides
    13.50 mi in 51:50

  • November 7, 2017

    8.4 Miles
    316 Calories
    0 Score
    Rides
    8.36 mi in 35:07
    Goal: 35 Minutes

  • January 22, 2016

    6.9 Miles
    266 Calories
    0 Score
    Rides
    6.91 mi in 27:10

  • January 11, 2016

    10.5 Miles
    382 Calories
    0 Score
    Rides
    6.98 mi in 29:19
    44,147 points

  • January 10, 2016

    12.3 Miles
    428 Calories
    0 Score
    Rides
    27,071 points
    6.98 mi in 31:32
    4.01 mi in 18:29

  • March 3, 2015

    14.2 Miles
    570 Calories
    0 Score
    Rides
    7.22 mi in 31:25
    6.98 mi in 27:19

  • March 1, 2015

    12.7 Miles
    446 Calories
    0 Score
    Rides
    6.98 mi in 31:20
    3.37 mi in 13:33
    2.36 mi in 9:43

  • February 25, 2015

    10.2 Miles
    373 Calories
    0 Score
    Rides
    22,385 points
    2.03 mi in 7:45
    6.91 mi in 27:23
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
2017 Game Master Series
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46

Basic

Expresso Speedway

3:07

1.0 Miles
18.9 MPH
196 Watts
Rolling Thunder

5:14

1.0 Miles
11.8 MPH
95 Watts
Redwood Dash

6:38

1.5 Miles
13.5 MPH
92 Watts
Campus Loop

9:40

2.0 Miles
12.6 MPH
84 Watts
Mini Mayhem

7:45

2.0 Miles
15.8 MPH
129 Watts
Evening Bliss

9:43

2.4 Miles
14.7 MPH
115 Watts
Rabbit Run

11:12

2.4 Miles
12.6 MPH
91 Watts
Lost Trail

10:14

2.9 Miles
17.1 MPH
193 Watts
Alpine Splash

12:29

2.9 Miles
14.1 MPH
171 Watts
Coastal Run

13:33

3.4 Miles
15.0 MPH
119 Watts
Bent Spoke

15:44

4.0 Miles
15.1 MPH
154 Watts
Fruitdale

15:17

4.4 Miles
17.4 MPH
171 Watts

Moderate

City Express

24:47

4.5 Miles
11.2 MPH
127 Watts
Dragon Fire

20:36

5.0 Miles
14.6 MPH
136 Watts
Billy Goat Falls

23:15

5.4 Miles
13.8 MPH
133 Watts
Broken Spoke

23:53

5.4 Miles
13.5 MPH
111 Watts
Moody Ambush

21:27

5.4 Miles
15.2 MPH
143 Watts
Ironhorse Rush

24:17

6.0 Miles
14.8 MPH
168 Watts
Quicksilver

26:15

6.3 Miles
14.5 MPH
115 Watts
Farmers Bluff

28:43

6.9 Miles
14.5 MPH
119 Watts
Stump Puller

27:10

6.9 Miles
15.5 MPH
139 Watts
Apple Grinder

27:19

7.0 Miles
15.3 MPH
147 Watts
Sunday Afternoon

29:19

7.0 Miles
14.3 MPH
122 Watts

Challenging

Ravens Roost

31:25

7.2 Miles
13.8 MPH
130 Watts

Extreme

Temple Ridge

51:50

13.5 Miles
15.8 MPH
150 Watts
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