Robert Adams
40-49
Robert Adams
Centurion

All-time

Miles 105
Calories 5,190
Score 0
  • February 17, 2014

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:38
  • November 19, 2013

    3.1 Miles
    168 Calories
    0 Score
    Rides
    3.12 mi in 18:00
  • February 2, 2013

    10.5 Miles
    487 Calories
    0 Score
    Rides
    1.55 mi in 5:51
    8.92 mi in 30:15
  • January 28, 2013

    20.5 Miles
    1,050 Calories
    0 Score
    Rides
    20.54 mi in 1:19:54
  • January 22, 2013

    7.6 Miles
    400 Calories
    0 Score
    Rides
    7.60 mi in 23:44
  • January 15, 2013

    5.0 Miles
    268 Calories
    0 Score
    Rides
    4.98 mi in 18:31
  • January 12, 2013

    12.6 Miles
    630 Calories
    0 Score
    Rides
    12.62 mi in 40:31
  • January 8, 2013

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.50 mi in 4:48
  • January 5, 2013

    11.0 Miles
    598 Calories
    0 Score
    Rides
    11.03 mi in 37:30
  • January 3, 2013

    14.4 Miles
    633 Calories
    0 Score
    Rides
    14.38 mi in 47:35
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:59

1.0 Miles
20.2 MPH
250 Watts
Redwood Dash

4:48

1.5 Miles
18.7 MPH
181 Watts
Mini Mayhem

7:38

2.0 Miles
16.0 MPH
145 Watts

Moderate

City Express

16:44

4.5 Miles
16.4 MPH
231 Watts
Dragon Fire

16:35

5.0 Miles
18.1 MPH
198 Watts

Challenging

Odyssey

23:44

7.6 Miles
19.4 MPH
257 Watts
Rough Rider

27:40

8.4 Miles
18.2 MPH
217 Watts
Camel Country

36:53

10.0 Miles
16.3 MPH
206 Watts

Extreme

Gut Buster

37:30

11.0 Miles
17.5 MPH
241 Watts
Vindicator

38:34

12.2 Miles
19.0 MPH
241 Watts
Pyramid Mountain

43:04

13.5 Miles
18.9 MPH
208 Watts
Savage Revenge

1:15:17

20.0 Miles
16.0 MPH
202 Watts