I. Klos

Isaac Klos

Under 20

All-time

Miles	86
Calories	3,301
Score	4,666

Isaac Klos

Workout Anytime - SC

Under 20

April 5, 2021

3.2 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.18 mi in 4:39

0.59

4:39

1.18

15.2

40

130

152

Farmers Bluff

2.05 mi in 10:13

0.30

10:13

2.05

12.0

76

108

138
April 2, 2021

5.0 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:48

1

20:48

5

14.4

166

117

136
June 24, 2016

0.3 Miles

12 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

0.27 mi in 2:45

0.03

2:45

0.27

5.9

12

52

115
January 6, 2014

3.4 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.43 mi in 19:07

1.70

19:07

3.43

10.8

104

67

91
February 4, 2013

2.9 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:55

1

11:55

2.91

14.7

102

120

132
February 1, 2013

2.9 Miles

89 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

2,330 points

2,330

5:00

1.63

15.3

43

121

143

Proving Grounds - 5 Min

1,581 points

1,581

5:00

1.27

15.3

46

129

143
January 31, 2013

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:24

1

8:24

2.03

14.5

68

112

131
December 6, 2010

3.0 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 9:22

1

9:22

1.02

6.5

33

34

141

Expresso Speedway

2.00 mi in 12:38

2

12:38

2

9.5

56

51

160
October 13, 2010

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:57

1

12:57

2.03

9.4

63

57

123
March 22, 2010

0.8 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.36 mi in 4:24

0.36

4:24

0.36

4.9

34

105

165

Rolling Thunder

0.40 mi in 3:15

0.40

3:15

0.4

7.4

31

136

121

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April 2021

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Dragon Hunter

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April 2021

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Ride of the Week: 2021

The full list of past results

3 Jan 2021 - 1 Jan 2022

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Top 100 Road Warrior

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June 2016

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Titan 5000

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January 2014

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Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:32

1.0
Miles

13.2
MPH

82
Watts

Expresso Speedway

4:32

1.0 Miles
13.2 MPH
82 Watts

Rolling Thunder

9:22

1.0
Miles

6.6
MPH

34
Watts

Rolling Thunder

9:22

1.0 Miles
6.6 MPH
34 Watts

Redwood Dash

4:25

1.5
Miles

20.2
MPH

234
Watts

Redwood Dash

4:25

1.5 Miles
20.2 MPH
234 Watts

Campus Loop

9:26

2.0
Miles

12.9
MPH

82
Watts

Campus Loop

9:26

2.0 Miles
12.9 MPH
82 Watts

Mini Mayhem

8:24

2.0
Miles

14.4
MPH

112
Watts

Mini Mayhem

8:24

2.0 Miles
14.4 MPH
112 Watts

Lost Trail

11:55

2.9
Miles

14.6
MPH

120
Watts

Lost Trail

11:55

2.9 Miles
14.6 MPH
120 Watts

Coastal Run

10:24

3.4
Miles

19.4
MPH

227
Watts

Coastal Run

10:24

3.4 Miles
19.4 MPH
227 Watts

Moderate

Dragon Fire

20:48

5.0
Miles

14.4
MPH

117
Watts

Dragon Fire

20:48

5.0 Miles
14.4 MPH
117 Watts

Broken Spoke

21:08

5.4
Miles

15.3
MPH

158
Watts

Broken Spoke

21:08

5.4 Miles
15.3 MPH
158 Watts

All-time

April 5, 2021

3.2 Miles

116 Calories

0 Score

April 2, 2021

5.0 Miles

166 Calories

0 Score

June 24, 2016

0.3 Miles

12 Calories

0 Score

January 6, 2014

3.4 Miles

104 Calories

0 Score

February 4, 2013

2.9 Miles

102 Calories

0 Score

February 1, 2013

2.9 Miles

89 Calories

0 Score

January 31, 2013

2.0 Miles

68 Calories

0 Score

December 6, 2010

3.0 Miles

89 Calories

0 Score

October 13, 2010

2.0 Miles

63 Calories

0 Score

March 22, 2010

0.8 Miles

64 Calories

0 Score

Road

Basic

4:32

9:22

4:25

9:26

8:24

11:55

10:24

Moderate

20:48

21:08

Double Marathoner

Marathoner

Biker

First Mile

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