Laura Seitzinger
Center For Fitness and Health
40-49
Laura Seitzinger
McKinley

All-time

Miles 704
Calories 29,913
Score 3,019

  • December 23, 2019

    0.9 Miles
    30 Calories
    0 Score
    Rides
    0.62 mi in 3:03
    0.25 mi in 1:41

  • December 22, 2019

    1.3 Miles
    40 Calories
    0 Score
    Rides
    1.32 mi in 6:03

  • December 21, 2019

    7.4 Miles
    316 Calories
    0 Score
    Rides
    7.44 mi in 34:26

  • January 15, 2019

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 24:47

  • April 7, 2018

    7.4 Miles
    318 Calories
    0 Score
    Rides
    7.44 mi in 33:39

  • April 5, 2018

    7.4 Miles
    327 Calories
    0 Score
    Rides
    7.44 mi in 32:03

  • April 4, 2018

    7.4 Miles
    323 Calories
    0 Score
    Rides
    7.44 mi in 32:35

  • March 31, 2018

    7.4 Miles
    317 Calories
    0 Score
    Rides
    7.44 mi in 34:17

  • March 6, 2017

    7.4 Miles
    560 Calories
    0 Score
    Rides
    7.44 mi in 32:28

  • March 6, 2016

    6.0 Miles
    258 Calories
    0 Score
    Rides
    6.01 mi in 24:43
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:53

2.0 Miles
15.4 MPH
136 Watts
Lost Trail

13:32

2.9 Miles
12.9 MPH
103 Watts
Alpine Splash

12:37

2.9 Miles
13.9 MPH
155 Watts
Bent Spoke

16:41

4.0 Miles
14.4 MPH
143 Watts

Moderate

Broken Spoke

24:47

5.4 Miles
12.9 MPH
118 Watts
Moody Ambush

24:41

5.4 Miles
13.1 MPH
113 Watts
Ironhorse Rush

24:43

6.0 Miles
14.5 MPH
150 Watts
Farmers Bluff

28:34

6.9 Miles
14.6 MPH
135 Watts
Stump Puller

29:22

6.9 Miles
14.1 MPH
119 Watts
Apple Grinder

28:50

7.0 Miles
14.5 MPH
133 Watts

Challenging

Stormy Hollow

32:03

7.4 Miles
13.9 MPH
138 Watts
Odyssey

32:24

7.6 Miles
14.1 MPH
143 Watts
Wicked Workout

36:13

7.9 Miles
13.0 MPH
145 Watts
Oh Mama

34:30

7.9 Miles
13.7 MPH
152 Watts
Rough Rider

34:41

8.4 Miles
14.5 MPH
124 Watts
Monkey Pass

42:02

9.5 Miles
13.7 MPH
118 Watts
Outlaw Rock

44:52

10.0 Miles
13.3 MPH
147 Watts

Extreme

Thunderball

43:28

10.7 Miles
14.8 MPH
152 Watts
Gut Buster

49:56

11.0 Miles
13.1 MPH
148 Watts
Vindicator

52:33

12.2 Miles
13.9 MPH
147 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default