Joann Fleming
YMCA - Midland
50-59
Joann Fleming
McKinley

All-time

Miles 514
Calories 19,994
Score 181,696

  • April 14, 2014

    10.0 Miles
    361 Calories
    0 Score
    Rides
    1.02 mi in 4:44
    2.03 mi in 9:16
    6.98 mi in 35:48

  • April 11, 2014

    6.8 Miles
    269 Calories
    0 Score
    Rides
    9,820 points
    2.93 mi in 16:04
    2.03 mi in 10:23

  • April 9, 2014

    3.9 Miles
    140 Calories
    0 Score
    Rides
    4,152 points
    2.91 mi in 14:47

  • April 7, 2014

    4.6 Miles
    162 Calories
    0 Score
    Rides
    2.03 mi in 13:41
    1.50 mi in 7:44
    1.02 mi in 5:04

  • April 6, 2014

    4.5 Miles
    256 Calories
    0 Score
    Rides
    4.53 mi in 36:20

  • April 3, 2014

    7.4 Miles
    275 Calories
    0 Score
    Rides
    7,144 points
    5.00 mi in 24:47
    1.50 mi in 6:21

  • September 30, 2013

    4.5 Miles
    166 Calories
    0 Score
    Rides
    1.50 mi in 8:10
    1.00 mi in 4:13
    1.02 mi in 4:33
    1.00 mi in 4:50

  • August 12, 2013

    5.0 Miles
    193 Calories
    0 Score
    Rides
    3.00 mi in 15:53
    5,079 points
    1.00 mi in 4:31

  • July 9, 2013

    4.0 Miles
    168 Calories
    0 Score
    Rides
    4.01 mi in 18:45

  • June 27, 2013

    4.4 Miles
    158 Calories
    0 Score
    Rides
    2.36 mi in 10:45
    2.03 mi in 10:03
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:51

1.0 Miles
15.4 MPH
146 Watts
Rolling Thunder

4:12

1.0 Miles
14.5 MPH
125 Watts
Redwood Dash

6:10

1.5 Miles
14.4 MPH
114 Watts
Campus Loop

8:32

2.0 Miles
14.2 MPH
115 Watts
Mini Mayhem

8:40

2.0 Miles
13.9 MPH
108 Watts
Evening Bliss

10:33

2.4 Miles
13.3 MPH
111 Watts
Rabbit Run

10:45

2.4 Miles
13.1 MPH
112 Watts
Lost Trail

13:32

2.9 Miles
12.9 MPH
104 Watts
Alpine Splash

16:04

2.9 Miles
10.9 MPH
112 Watts
Coastal Run

16:13

3.4 Miles
12.5 MPH
100 Watts
Bent Spoke

18:44

4.0 Miles
12.6 MPH
124 Watts
Fruitdale

19:36

4.4 Miles
13.5 MPH
106 Watts

Moderate

City Express

29:28

4.5 Miles
9.3 MPH
119 Watts
Dragon Fire

22:33

5.0 Miles
13.3 MPH
105 Watts
Billy Goat Falls

30:28

5.4 Miles
10.6 MPH
104 Watts
Moody Ambush

27:34

5.4 Miles
11.6 MPH
107 Watts
Ironhorse Rush

30:35

6.0 Miles
11.7 MPH
98 Watts
Quicksilver

29:24

6.3 Miles
12.9 MPH
105 Watts
Stump Puller

33:15

6.9 Miles
12.4 MPH
113 Watts
Apple Grinder

35:48

7.0 Miles
11.6 MPH
96 Watts
Sunday Afternoon

37:53

7.0 Miles
11.0 MPH
89 Watts

Challenging

Ravens Roost

37:00

7.2 Miles
11.7 MPH
101 Watts
Stormy Hollow

45:46

7.4 Miles
9.7 MPH
98 Watts
Odyssey

50:05

7.6 Miles
9.1 MPH
92 Watts
Wicked Workout

49:15

7.9 Miles
9.6 MPH
100 Watts
Oh Mama

46:27

7.9 Miles
10.1 MPH
111 Watts
Falcon Flight

42:41

8.4 Miles
11.8 MPH
102 Watts
Drifters Peak

1:03:23

10.2 Miles
9.6 MPH
99 Watts

Extreme

Grape Stomper

1:09:13

12.2 Miles
10.6 MPH
101 Watts
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