Larry Ritchie
YMCA - Middle Tennessee - North Rutherford
20-29
Larry Ritchie
Just Gettin' Started Ride of the Week: 44

All-time

Miles 1,876
Calories 81,759
Score 96,886

  • May 22, 2023

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:39

  • May 10, 2023

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:06

  • December 12, 2022

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:55

  • December 8, 2022

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.00 mi in 7:27

  • December 7, 2022

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.00 mi in 7:58

  • December 5, 2022

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:38

  • November 30, 2022

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 18:04

  • November 21, 2022

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.00 mi in 7:41

  • October 27, 2022

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:31

  • October 23, 2022

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:32
Titan
Burn 2,500 Calories
May 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Expresso Speedway
Stage 18
21 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 49
Ride of the Week: 49
Expresso Speedway
Expresso Speedway

Basic

Expresso Speedway

1:59

1.0 Miles
29.6 MPH
114 Watts
Rolling Thunder

2:39

1.0 Miles
22.9 MPH
326 Watts
Redwood Dash

4:09

1.5 Miles
21.2 MPH
267 Watts
Titan Time

5:21

1.8 Miles
19.0 MPH
243 Watts
Campus Loop

5:41

2.0 Miles
21.2 MPH
265 Watts
Mini Mayhem

5:53

2.0 Miles
20.5 MPH
241 Watts
Evening Bliss

7:01

2.4 Miles
19.9 MPH
238 Watts
Rabbit Run

6:46

2.4 Miles
20.5 MPH
254 Watts
Lost Trail

9:00

2.9 Miles
19.3 MPH
222 Watts
Alpine Splash

5:59

2.9 Miles
29.2 MPH
97 Watts
Coastal Run

10:13

3.4 Miles
19.8 MPH
231 Watts
Catacombs

13:55

3.7 Miles
16.1 MPH
177 Watts
Bent Spoke

12:16

4.0 Miles
19.2 MPH
237 Watts
Fruitdale

13:04

4.4 Miles
20.2 MPH
228 Watts

Moderate

City Express

17:26

4.5 Miles
15.5 MPH
223 Watts
Dragon Fire

14:22

5.0 Miles
20.8 MPH
254 Watts
Billy Goat Falls

18:32

5.4 Miles
17.2 MPH
208 Watts
Broken Spoke

16:42

5.4 Miles
19.1 MPH
236 Watts
Moody Ambush

18:09

5.4 Miles
17.7 MPH
201 Watts
Oblivion

22:06

5.8 Miles
15.6 MPH
154 Watts
Ironhorse Rush

22:44

6.0 Miles
15.8 MPH
165 Watts
Quicksilver

18:56

6.3 Miles
20.0 MPH
237 Watts
Farmers Bluff

22:53

6.9 Miles
18.1 MPH
193 Watts
Stump Puller

21:36

6.9 Miles
19.1 MPH
226 Watts
Apple Grinder

21:27

7.0 Miles
19.4 MPH
240 Watts
Sunday Afternoon

21:24

7.0 Miles
19.5 MPH
239 Watts

Challenging

Ravens Roost

22:26

7.2 Miles
19.3 MPH
242 Watts
Stormy Hollow

25:19

7.4 Miles
17.6 MPH
207 Watts
Odyssey

29:41

7.6 Miles
15.4 MPH
167 Watts
Wicked Workout

28:36

7.9 Miles
16.5 MPH
203 Watts
Oh Mama

28:34

7.9 Miles
16.4 MPH
203 Watts
Rough Rider

26:21

8.4 Miles
19.0 MPH
217 Watts
Falcon Flight

26:03

8.4 Miles
19.3 MPH
223 Watts
Monkey Pass

32:45

9.5 Miles
17.5 MPH
191 Watts
Outlaw Rock

34:39

10.0 Miles
17.3 MPH
216 Watts
Camel Country

36:31

10.0 Miles
16.4 MPH
196 Watts

Extreme

Thunderball

35:32

10.7 Miles
18.0 MPH
211 Watts
Gut Buster

36:14

11.0 Miles
18.1 MPH
244 Watts
Lost Valley

42:52

11.5 Miles
16.1 MPH
201 Watts
Savage Revenge

1:13:30

20.0 Miles
16.3 MPH
185 Watts
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