Carole Giroux
40-49
Carole Giroux
Double Centurion

All-time

Miles 394
Calories 12,502
Score 344,759
  • March 13, 2018

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 9:52
  • January 25, 2018

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:39
  • January 22, 2018

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:25
  • December 14, 2017

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 10:23
  • December 13, 2017

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:04
  • November 27, 2017

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.47 mi in 7:15
  • October 15, 2017

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:08
  • June 28, 2017

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:32
  • June 16, 2017

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 5:02
  • May 9, 2017

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 8:18
Ride 10 hours for your chance to win $100
March 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Burn 5,000 Calories!
January 2017
Score 1 million points for your chance to win $100.
November 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:41

1.0 Miles
16.0 MPH
119 Watts
Rolling Thunder

4:02

1.0 Miles
15.0 MPH
113 Watts
Redwood Dash

5:31

1.5 Miles
15.9 MPH
120 Watts
Campus Loop

8:20

2.0 Miles
14.5 MPH
100 Watts
Mini Mayhem

7:57

2.0 Miles
15.1 MPH
111 Watts
Evening Bliss

10:49

2.4 Miles
12.9 MPH
88 Watts
Rabbit Run

9:12

2.4 Miles
15.1 MPH
118 Watts
Lost Trail

11:59

2.9 Miles
14.5 MPH
114 Watts
Alpine Splash

13:42

2.9 Miles
12.8 MPH
116 Watts
Coastal Run

14:00

3.4 Miles
14.4 MPH
106 Watts
Bent Spoke

16:49

4.0 Miles
14.0 MPH
119 Watts
Fruitdale

18:18

4.4 Miles
14.4 MPH
99 Watts

Moderate

City Express

29:02

4.5 Miles
9.3 MPH
97 Watts
Dragon Fire

20:43

5.0 Miles
14.4 MPH
105 Watts
Billy Goat Falls

26:29

5.4 Miles
12.1 MPH
102 Watts
Moody Ambush

24:34

5.4 Miles
13.0 MPH
100 Watts
Ironhorse Rush

27:20

6.0 Miles
13.1 MPH
107 Watts
Quicksilver

25:11

6.3 Miles
15.0 MPH
119 Watts
Farmers Bluff

30:27

6.9 Miles
13.6 MPH
99 Watts
Apple Grinder

36:21

7.0 Miles
11.4 MPH
90 Watts
Sunday Afternoon

30:54

7.0 Miles
13.4 MPH
106 Watts

Challenging

Odyssey

35:50

7.6 Miles
12.7 MPH
112 Watts