Paul  Botek
Centurion

All-time

Miles 153
Calories 7,335
Score 0
  • December 2, 2013

    9.5 Miles
    442 Calories
    0 Score
    Rides
    9.54 mi in 30:52
  • November 4, 2013

    10.0 Miles
    499 Calories
    0 Score
    Rides
    10.01 mi in 37:44
  • October 14, 2013

    0.7 Miles
    32 Calories
    0 Score
    Rides
    0.70 mi in 4:58
  • October 9, 2013

    10.1 Miles
    475 Calories
    0 Score
    Rides
    9.54 mi in 32:35
    0.54 mi in 2:59
  • October 7, 2013

    10.0 Miles
    480 Calories
    0 Score
    Rides
    10.01 mi in 39:37
  • September 30, 2013

    10.0 Miles
    423 Calories
    0 Score
    Rides
    10.00 mi in 36:34
  • November 27, 2012

    10.0 Miles
    520 Calories
    0 Score
    Rides
    10.01 mi in 33:11
  • November 5, 2012

    7.9 Miles
    392 Calories
    0 Score
    Rides
    7.87 mi in 30:31
  • November 4, 2012

    10.0 Miles
    472 Calories
    0 Score
    Rides
    10.01 mi in 39:06
  • October 9, 2012

    7.0 Miles
    304 Calories
    0 Score
    Rides
    6.98 mi in 25:28
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

24:09

4.5 Miles
11.5 MPH
148 Watts
Dragon Fire

16:36

5.0 Miles
18.2 MPH
206 Watts
Billy Goat Falls

18:45

5.4 Miles
17.1 MPH
219 Watts
Ironhorse Rush

20:36

6.0 Miles
17.4 MPH
205 Watts
Stump Puller

24:55

6.9 Miles
16.7 MPH
182 Watts
Apple Grinder

25:28

7.0 Miles
16.5 MPH
174 Watts

Challenging

Oh Mama

30:31

7.9 Miles
15.5 MPH
189 Watts
Monkey Pass

30:52

9.5 Miles
18.6 MPH
214 Watts
Outlaw Rock

36:31

10.0 Miles
16.4 MPH
214 Watts
Camel Country

33:11

10.0 Miles
18.1 MPH
236 Watts