Marc W
YMCA - Greater Oklahoma City - Rankin
50-59
Marc W
Just Gettin' Started Grand Yeti

All-time

Miles 1,739
Calories 82,118
Score 0

  • March 13, 2020

    8.5 Miles
    412 Calories
    0 Score
    Rides
    8.48 mi in 37:53

  • August 15, 2019

    7.9 Miles
    352 Calories
    0 Score
    Rides
    7.86 mi in 32:31
    Goal: 30 Minutes

  • March 25, 2019

    9.8 Miles
    347 Calories
    0 Score
    Rides
    8.73 mi in 35:18
    Goal: 35 Minutes
    1.10 mi in 6:04

  • December 7, 2018

    14.1 Miles
    600 Calories
    0 Score
    Rides
    14.13 mi in 53:10

  • November 28, 2018

    10.0 Miles
    380 Calories
    0 Score
    Rides
    10.02 mi in 35:43
    Goal: 35 Minutes

  • November 11, 2018

    9.6 Miles
    348 Calories
    0 Score
    Rides
    9.57 mi in 34:26
    Goal: 45 Minutes

  • November 2, 2018

    10.6 Miles
    472 Calories
    0 Score
    Rides
    10.62 mi in 45:06
    Goal: 45 Minutes

  • May 1, 2017

    20.0 Miles
    942 Calories
    0 Score
    Rides
    20.02 mi in 1:17:04
    Goal: 1 Completed Lap

  • January 16, 2017

    20.0 Miles
    905 Calories
    0 Score
    Rides
    20.02 mi in 1:19:45

  • December 10, 2016

    16.7 Miles
    758 Calories
    0 Score
    Rides
    16.71 mi in 1:11:03
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Grand Yeti
Grand Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:23

1.0 Miles
17.5 MPH
157 Watts
Rolling Thunder

3:34

1.0 Miles
17.1 MPH
150 Watts
Redwood Dash

5:08

1.5 Miles
17.3 MPH
146 Watts
Mini Mayhem

5:27

2.0 Miles
22.2 MPH
293 Watts
Evening Bliss

8:38

2.4 Miles
16.1 MPH
136 Watts
Rabbit Run

8:54

2.4 Miles
15.6 MPH
126 Watts
Lost Trail

10:07

2.9 Miles
17.2 MPH
159 Watts
Alpine Splash

11:20

2.9 Miles
15.5 MPH
162 Watts
Bent Spoke

14:59

4.0 Miles
15.9 MPH
151 Watts
Fruitdale

14:41

4.4 Miles
18.1 MPH
161 Watts

Moderate

City Express

20:58

4.5 Miles
13.1 MPH
175 Watts
Dragon Fire

15:24

5.0 Miles
19.5 MPH
209 Watts
Billy Goat Falls

20:50

5.4 Miles
15.4 MPH
157 Watts
Broken Spoke

20:26

5.4 Miles
15.6 MPH
145 Watts
Moody Ambush

17:05

5.4 Miles
18.8 MPH
224 Watts
Quicksilver

21:08

6.3 Miles
18.0 MPH
189 Watts
Farmers Bluff

21:16

6.9 Miles
19.5 MPH
225 Watts
Stump Puller

22:18

6.9 Miles
18.6 MPH
205 Watts
Apple Grinder

27:32

7.0 Miles
15.1 MPH
131 Watts

Challenging

Ravens Roost

21:59

7.2 Miles
19.7 MPH
249 Watts
Stormy Hollow

25:26

7.4 Miles
17.5 MPH
200 Watts
Wicked Workout

35:06

7.9 Miles
13.4 MPH
131 Watts
Oh Mama

28:13

7.9 Miles
16.7 MPH
202 Watts
Rough Rider

24:39

8.4 Miles
20.4 MPH
258 Watts
Falcon Flight

27:47

8.4 Miles
18.1 MPH
189 Watts
Monkey Pass

29:25

9.5 Miles
19.5 MPH
235 Watts
Outlaw Rock

33:11

10.0 Miles
18.0 MPH
230 Watts
Camel Country

36:08

10.0 Miles
16.6 MPH
198 Watts
Drifters Peak

35:23

10.2 Miles
17.2 MPH
210 Watts

Extreme

Thunderball

33:54

10.7 Miles
18.9 MPH
226 Watts
Gut Buster

35:12

11.0 Miles
18.6 MPH
249 Watts
Vindicator

38:25

12.2 Miles
19.0 MPH
245 Watts
Grape Stomper

39:55

12.2 Miles
18.3 MPH
233 Watts
Temple Ridge

43:03

13.5 Miles
18.8 MPH
218 Watts
Savage Revenge

1:05:03

20.0 Miles
18.5 MPH
236 Watts
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