Robert GOLDMAN
YMCA - Central Maryland - Dancel Family Center
Under 20
Robert GOLDMAN
Double Marathoner

All-time

Miles 92
Calories 2,945
Score 132,835

  • January 22, 2016

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 5:59

  • January 18, 2016

    1.0 Miles
    38 Calories
    0 Score
    Rides
    0.96 mi in 4:02

  • June 14, 2015

    1.0 Miles
    42 Calories
    0 Score
    Rides
    0.42 mi in 2:03
    0.62 mi in 2:54

  • January 17, 2015

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:13

  • December 6, 2014

    0.7 Miles
    24 Calories
    0 Score
    Rides
    0.74 mi in 3:40

  • August 16, 2014

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.34 mi in 1:27

  • May 10, 2014

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:36

  • March 4, 2014

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:36

  • December 26, 2013

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 16:31

  • December 22, 2013

    1.3 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 5:12
    0.25 mi in 1:52
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:36

1.0 Miles
16.5 MPH
139 Watts
Rolling Thunder

4:23

1.0 Miles
13.9 MPH
109 Watts
Redwood Dash

5:59

1.5 Miles
14.9 MPH
108 Watts
Campus Loop

9:36

2.0 Miles
12.7 MPH
81 Watts
Mini Mayhem

9:09

2.0 Miles
13.2 MPH
95 Watts
Rabbit Run

12:44

2.4 Miles
11.0 MPH
72 Watts
Coastal Run

16:31

3.4 Miles
12.3 MPH
89 Watts
Bent Spoke

22:22

4.0 Miles
10.6 MPH
92 Watts

Moderate

Dragon Fire

28:02

5.0 Miles
10.8 MPH
74 Watts
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