M. Tupin

Monique Tupin

Azur Satori Club

60-69

All-time

Miles	174
Calories	6,006
Score	11,839

Monique Tupin

Azur Satori Club

60-69

March 10, 2014

4.4 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:38

1

14:38

3.37

13.8

110

102

148

Expresso Speedway

1.00 mi in 5:35

1

5:35

1

10.7

31

71

134
February 26, 2014

4.4 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:56

1

18:56

4.42

14.0

129

90

137
February 17, 2014

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:10

1

8:10

2.03

14.9

64

109

148
February 14, 2014

5.9 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:32

1

6:32

1.5

13.8

44

89

139

Fruitdale

4.42 mi in 19:29

1

19:29

4.42

13.6

126

84

140
February 10, 2014

2.4 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:29

1

11:29

2.36

12.3

83

97

141
February 7, 2014

6.8 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:24

1

11:24

2.36

12.4

74

84

134

Rabbit Run

2.36 mi in 11:25

1

11:25

2.36

12.4

75

85

138

Mini Mayhem

2.03 mi in 9:59

1

9:59

2.03

12.2

60

76

137
May 6, 2013

2.9 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:25

1

12:25

2.91

14.1

97

107

135
February 18, 2013

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:40

1

8:40

2.03

14.1

61

94

120
December 20, 2012

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:50

1

8:50

2.03

13.8

61

91

136
December 4, 2012

2.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:55

1

8:55

2.03

13.7

69

106

131

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:51

1.0
Miles

15.8
MPH

115
Watts

Expresso Speedway

3:51

1.0 Miles
15.8 MPH
115 Watts

Rolling Thunder

4:03

1.0
Miles

15.1
MPH

113
Watts

Rolling Thunder

4:03

1.0 Miles
15.1 MPH
113 Watts

Redwood Dash

6:32

1.5
Miles

14.1
MPH

89
Watts

Redwood Dash

6:32

1.5 Miles
14.1 MPH
89 Watts

Campus Loop

8:14

2.0
Miles

14.8
MPH

106
Watts

Campus Loop

8:14

2.0 Miles
14.8 MPH
106 Watts

Mini Mayhem

8:10

2.0
Miles

15.0
MPH

109
Watts

Mini Mayhem

8:10

2.0 Miles
15.0 MPH
109 Watts

Evening Bliss

9:28

2.4
Miles

15.0
MPH

116
Watts

Evening Bliss

9:28

2.4 Miles
15.0 MPH
116 Watts

Rabbit Run

9:23

2.4
Miles

15.2
MPH

123
Watts

Rabbit Run

9:23

2.4 Miles
15.2 MPH
123 Watts

Lost Trail

12:25

2.9
Miles

14.2
MPH

107
Watts

Lost Trail

12:25

2.9 Miles
14.2 MPH
107 Watts

Alpine Splash

14:56

2.9
Miles

11.9
MPH

103
Watts

Alpine Splash

14:56

2.9 Miles
11.9 MPH
103 Watts

Coastal Run

14:38

3.4
Miles

14.1
MPH

102
Watts

Coastal Run

14:38

3.4 Miles
14.1 MPH
102 Watts

Bent Spoke

17:25

4.0
Miles

13.8
MPH

111
Watts

Bent Spoke

17:25

4.0 Miles
13.8 MPH
111 Watts

Fruitdale

17:15

4.4
Miles

15.6
MPH

114
Watts

Fruitdale

17:15

4.4 Miles
15.6 MPH
114 Watts

Moderate

City Express

33:30

4.5
Miles

8.5
MPH

86
Watts

City Express

33:30

4.5 Miles
8.5 MPH
86 Watts

Dragon Fire

20:49

5.0
Miles

14.5
MPH

106
Watts

Dragon Fire

20:49

5.0 Miles
14.5 MPH
106 Watts

Billy Goat Falls

32:28

5.4
Miles

10.1
MPH

79
Watts

Billy Goat Falls

32:28

5.4 Miles
10.1 MPH
79 Watts

Broken Spoke

26:09

5.4
Miles

12.4
MPH

97
Watts

Broken Spoke

26:09

5.4 Miles
12.4 MPH
97 Watts

Moody Ambush

26:59

5.4
Miles

12.1
MPH

88
Watts

Moody Ambush

26:59

5.4 Miles
12.1 MPH
88 Watts

Quicksilver

28:58

6.3
Miles

13.3
MPH

93
Watts

Quicksilver

28:58

6.3 Miles
13.3 MPH
93 Watts

Stump Puller

31:06

6.9
Miles

13.5
MPH

103
Watts

Stump Puller

31:06

6.9 Miles
13.5 MPH
103 Watts

Sunday Afternoon

35:17

7.0
Miles

12.0
MPH

88
Watts

Sunday Afternoon

35:17

7.0 Miles
12.0 MPH
88 Watts

Challenging

Ravens Roost

34:23

7.2
Miles

12.7
MPH

101
Watts

Ravens Roost

34:23

7.2 Miles
12.7 MPH
101 Watts

Odyssey

40:51

7.6
Miles

11.3
MPH

95
Watts

Odyssey

40:51

7.6 Miles
11.3 MPH
95 Watts

Falcon Flight

38:05

8.4
Miles

13.3
MPH

97
Watts

Falcon Flight

38:05

8.4 Miles
13.3 MPH
97 Watts

All-time

March 10, 2014

4.4 Miles

141 Calories

0 Score

February 26, 2014

4.4 Miles

129 Calories

0 Score

February 17, 2014

2.0 Miles

64 Calories

0 Score

February 14, 2014

5.9 Miles

170 Calories

0 Score

February 10, 2014

2.4 Miles

83 Calories

0 Score

February 7, 2014

6.8 Miles

208 Calories

0 Score

May 6, 2013

2.9 Miles

97 Calories

0 Score

February 18, 2013

2.0 Miles

61 Calories

0 Score

December 20, 2012

2.0 Miles

61 Calories

0 Score

December 4, 2012

2.0 Miles

69 Calories

0 Score

Road

Basic

3:51

4:03

6:32

8:14

8:10

9:28

9:23

12:25

14:56

14:38

17:25

17:15

Moderate

33:30

20:49

32:28

26:09

26:59

28:58

31:06

35:17

Challenging

34:23

40:51

38:05

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain