Lucinda Allen
Island Health & Fitness
50-59
Lucinda Allen
Double Centurion

All-time

Miles 319
Calories 11,534
Score 17,299

  • July 22, 2018

    7.0 Miles
    239 Calories
    0 Score
    Rides
    4.01 mi in 18:35
    3.00 mi in 12:40

  • November 6, 2017

    8.4 Miles
    295 Calories
    0 Score
    Rides
    1.02 mi in 3:57
    3.37 mi in 13:18
    4.00 mi in 16:07

  • November 1, 2017

    10.0 Miles
    348 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.00 mi in 4:11
    1.02 mi in 3:57
    6.98 mi in 29:52

  • October 19, 2017

    8.8 Miles
    283 Calories
    0 Score
    Rides
    8.84 mi in 35:24

  • May 3, 2016

    10.7 Miles
    381 Calories
    0 Score
    Rides
    0.85 mi in 4:20
    1.50 mi in 5:50
    1.00 mi in 4:05
    3.37 mi in 12:54
    4.01 mi in 17:18

  • March 8, 2016

    9.0 Miles
    317 Calories
    0 Score
    Rides
    1.00 mi in 4:59
    1.02 mi in 3:56
    6.74 mi in 28:04
    0.27 mi in 1:05

  • February 21, 2016

    8.8 Miles
    315 Calories
    0 Score
    Rides
    0.81 mi in 3:50
    8.02 mi in 35:00

  • May 5, 2015

    10.4 Miles
    369 Calories
    0 Score
    Rides
    8.38 mi in 33:18
    2.00 mi in 7:40

  • March 18, 2015

    8.4 Miles
    321 Calories
    0 Score
    Rides
    8.38 mi in 30:55

  • March 17, 2015

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:16
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:16

1.0 Miles
18.1 MPH
166 Watts
Rolling Thunder

3:56

1.0 Miles
15.6 MPH
136 Watts
Redwood Dash

5:50

1.5 Miles
15.7 MPH
126 Watts
Campus Loop

7:53

2.0 Miles
15.6 MPH
123 Watts
Evening Bliss

9:59

2.4 Miles
14.1 MPH
122 Watts
Lost Trail

10:57

2.9 Miles
16.1 MPH
143 Watts
Coastal Run

12:54

3.4 Miles
15.8 MPH
139 Watts
Bent Spoke

15:31

4.0 Miles
15.5 MPH
146 Watts
Fruitdale

15:46

4.4 Miles
16.9 MPH
143 Watts

Moderate

Dragon Fire

18:19

5.0 Miles
16.4 MPH
147 Watts
Broken Spoke

23:34

5.4 Miles
13.8 MPH
129 Watts
Ironhorse Rush

22:44

6.0 Miles
15.9 MPH
162 Watts
Quicksilver

23:03

6.3 Miles
16.5 MPH
152 Watts
Farmers Bluff

29:25

6.9 Miles
14.1 MPH
125 Watts
Stump Puller

29:36

6.9 Miles
14.1 MPH
121 Watts
Apple Grinder

25:47

7.0 Miles
16.3 MPH
160 Watts
Sunday Afternoon

26:13

7.0 Miles
16.0 MPH
156 Watts

Challenging

Rough Rider

30:55

8.4 Miles
16.3 MPH
149 Watts
Falcon Flight

30:39

8.4 Miles
16.4 MPH
153 Watts
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