lee chapman
The LC Swansea
20-29
lee chapman
Double Centurion Titan 5000

All-time

Miles 331
Calories 16,378
Score 0

  • January 30, 2014

    6.9 Miles
    360 Calories
    0 Score
    Rides
    6.91 mi in 19:59

  • January 29, 2014

    9.6 Miles
    446 Calories
    0 Score
    Rides
    7.22 mi in 26:55
    2.03 mi in 5:43
    0.30 mi in 0:53

  • January 28, 2014

    11.5 Miles
    664 Calories
    0 Score
    Rides
    11.53 mi in 37:08

  • January 23, 2014

    10.7 Miles
    559 Calories
    0 Score
    Rides
    10.67 mi in 33:06

  • January 21, 2014

    4.4 Miles
    207 Calories
    0 Score
    Rides
    4.42 mi in 13:13

  • January 20, 2014

    11.3 Miles
    598 Calories
    0 Score
    Rides
    0.32 mi in 1:18
    11.03 mi in 39:43

  • January 16, 2014

    7.2 Miles
    355 Calories
    0 Score
    Rides
    0.29 mi in 1:38
    6.91 mi in 21:13

  • January 14, 2014

    7.4 Miles
    360 Calories
    0 Score
    Rides
    7.44 mi in 27:10

  • January 10, 2014

    2.4 Miles
    118 Calories
    0 Score
    Rides
    2.36 mi in 6:43

  • January 9, 2014

    8.4 Miles
    391 Calories
    0 Score
    Rides
    8.38 mi in 27:25
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

2:23

1.0 Miles
24.9 MPH
385 Watts
Rolling Thunder

2:44

1.0 Miles
22.2 MPH
304 Watts
Redwood Dash

4:07

1.5 Miles
21.7 MPH
295 Watts
Campus Loop

5:43

2.0 Miles
21.2 MPH
280 Watts
Mini Mayhem

6:11

2.0 Miles
19.6 MPH
228 Watts
Evening Bliss

6:43

2.4 Miles
20.7 MPH
269 Watts
Rabbit Run

7:04

2.4 Miles
19.8 MPH
241 Watts
Lost Trail

9:06

2.9 Miles
19.2 MPH
235 Watts
Alpine Splash

9:32

2.9 Miles
18.3 MPH
247 Watts
Coastal Run

10:01

3.4 Miles
20.1 MPH
249 Watts
Bent Spoke

13:12

4.0 Miles
17.9 MPH
217 Watts
Fruitdale

13:08

4.4 Miles
20.2 MPH
240 Watts

Moderate

City Express

16:18

4.5 Miles
16.6 MPH
264 Watts
Dragon Fire

15:48

5.0 Miles
19.0 MPH
220 Watts
Billy Goat Falls

17:12

5.4 Miles
18.6 MPH
252 Watts
Broken Spoke

17:24

5.4 Miles
18.4 MPH
239 Watts
Moody Ambush

17:37

5.4 Miles
18.2 MPH
220 Watts
Ironhorse Rush

19:41

6.0 Miles
18.2 MPH
235 Watts
Quicksilver

18:53

6.3 Miles
20.0 MPH
251 Watts
Farmers Bluff

19:59

6.9 Miles
20.7 MPH
275 Watts
Stump Puller

21:40

6.9 Miles
19.1 MPH
240 Watts
Apple Grinder

21:21

7.0 Miles
19.5 MPH
259 Watts

Challenging

Ravens Roost

26:55

7.2 Miles
16.1 MPH
180 Watts
Stormy Hollow

27:10

7.4 Miles
16.4 MPH
197 Watts
Odyssey

26:56

7.6 Miles
17.0 MPH
216 Watts
Wicked Workout

28:17

7.9 Miles
16.6 MPH
223 Watts
Oh Mama

27:34

7.9 Miles
17.1 MPH
233 Watts
Rough Rider

26:06

8.4 Miles
19.3 MPH
230 Watts
Falcon Flight

25:54

8.4 Miles
19.4 MPH
247 Watts
Monkey Pass

32:07

9.5 Miles
17.8 MPH
212 Watts
Outlaw Rock

46:01

10.0 Miles
13.0 MPH
143 Watts

Extreme

Thunderball

33:06

10.7 Miles
19.3 MPH
257 Watts
Gut Buster

39:43

11.0 Miles
16.5 MPH
222 Watts
Lost Valley

37:08

11.5 Miles
18.5 MPH
273 Watts
Temple Ridge

42:36

13.5 Miles
19.0 MPH
231 Watts
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